Kate Silverton Instagram – Anxiety is NORMAL
But the feelings and sensations that can arise alongside can feel worrying and even debilitating
The more we are able to support our children with their anxiety, the more we help them to develop resilience and learn how to regulate themselves when anxiety rears its head
In this series of reels, I will show you some of the ways to do that
I will also do a live on Wednesday at 19.30 here on IG to answer questions and explain the tips and tools in more detail.
#anxiety #anxious #childrensmentalhealthweek #childtherapy #parentingbook #parenting #helpyourchild | Posted on 04/Feb/2025 16:09:25
