Kate Silverton Instagram – Anxiety .. what every parent needs to know
At the beginning of children’s mental health week, here are my reflections on anxiety, speaking as a qualified mental health peofessional, I explain how we can empower our children to embrace ALL their emotions – understanding they are normal, and important guides.
When we educate our children about their emotions, we empower them to engage in life fully, allowing them to experience all its ups and downs.. building resilience as they go
Leave your thoughts and questions in the comments below and stay tuned as each day I’ll share practical tips, scripts and tools for you to help your children to gain the emotional literacy they need to begin telling you how they feel .. rather than ‘acting out’ their big feelings instead
#knowyourselfgrowyourself
#childrensmentalhealthweek
#mentalhealth
#emotions
#emotionalliteracy | Posted on 03/Feb/2025 14:54:43
