Kayla Itsines Instagram – Short workout you can do from home (or when you’re travelling!)
Skipping intervals are seriously one of my favourite workouts for this reason. And the endorphins after are just 👌👌
🔥 Skipping, 30 sec
🔥 Plank, 30 sec
🔥 Skipping, 30 sec
🔥 Bent-Leg Jackknife, 30 sec
🔥 Skipping, 30 sec
🔥 Side Plank, 30 sec (each side)
❤️🔥 Complete 3 rounds!
Enjoy! | Posted on 05/Mar/2025 15:47:24
