No words. Just prayers. And visualising a Lahore with clean pure air. Stock up on plants which filter the air. Please share information as much as you can on good air purifiers and plants. Donate both to people who can’t afford them. All we can do is ask authorities to share with us what steps they are taking to clean Lahores air.
No words.
Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you @mukarramkaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! #dosti #friendship #goodtimes #karachi #memoriesforlife
Some moments from Bridal Couture Week Day 2.
Mama rising like the Phoenix 🐦🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Mama rising like the Phoenix 🐦🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Mama rising like the Phoenix 🐦🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Speak up and ACT for the continuing genocide of Palestinians by Israel. Speak UP AND ACT to demand a coherent, transparent Child Protection System in Pakistan that protects the rights of every child to DIGNITY, education, health, citizenship, play, safety. Speak up and ACT to protect animals from human barbaric cruelty. ACT NOW and Speak up for CLEAN AIR in Punjab. And against people choking and dying slowly because of extreme pollution. Speak up for Justice. Act for Justice Act to protect children, animals, the environment. ACT. BECAUSE YOUR ACTIONS ARE YOUR IDENTITY AND THE ONLY THING YOU TRULY OWN IN THIS LIFE.
LAHORE AIR EXTREMELY HAZARDOUS ⚠️ ☢️ ☣️ ‼️ 🚨 @humanrightswatch has just shared a video that will chill you to your bones if you are living in Lahore. My gut is telling me to pack our bags and leave, but the rest of my family is not budging. So along other Lahoris I continue to expose my children, mother, and mother in law to these fumes and inhale them myself. Even with a strong history of cancer, I choose to continue to live in my beloved, choking, polluted Lahore. What have we done to her? Our beautiful city of gardens. As we simply allow car after car to fill up homes of the wealthy, we ignore quality public transport that can and should be used more by one and all, we forgo the crop burning and may brick kilns, the coal burning and the tree chopping, as we slowly forget the plastics that our choking our rivers and the chemicals we dump into oceans, we allow our hearts to harden. They say the heart brain has between 30000 to 120,000 neurons. The older we get the less they are. But there are some 70 year olds with as many neurons around their cardio neurology as children. They kept using their emotional intelligence and made sure it is full of vitality. How are you treating your heart brain? Are you allowing it to feel? Are you empathising? Because you know, if you don’t use it, you lose it. Have a heart and speak up for cleaner air in Punjab. Lahore is a gas chamber right now. Please pray for rain and for us to find and implement solutions that last into our future. Thanks for sharing this video with me and for caring about Lahore more than most Pakistanis @spigz1980 #pollution #lahore #smog #crises #emergency
Thank you for sharing my healing journey with me at @vitolyzeofficial 🙂 www.vitolyze.org Here I am taking my NAD drip. NAD Nicotinamide adenine dinucleotide is a coenzyme central to metabolism. It is found in all living cells. Studies have shown it to affect: Cardiovascular health and other physical signs of aging in middle-aged and older adults. Aging skeletal muscle and anti-inflammatory effects, potentially helping to prevent a loss of muscle function, strength, and mass. Mitochondrial function (or the cellular energy process) in people with heart disease. Due to its potential link to anti-aging, experts suggest that NAD supplementation might reduce nerve cell inflammation, which can contribute to age-related cognitive disorders like Parkinson’s disease and Alzheimer’s. Another area where NAD supplementation may be beneficial is skin health. NAD also potentially Supports Metabolic Health Metabolic health—which describes your body’s ability to regulate blood sugar, insulin, cholesterol levels, and more —could be improved by NAD in some ways. Always consult your Doctors to make sure NAD does not contraindicate with any medical condition or medicine you are talking. #NAD
20 years … with the amazingly amazing #merepaaspaas #HumTvs iconic first major drama serial with MD Productions. One of my favourite serials ever.
Take a sneak peek into AGHAZ Retreat with Nadia Jamil🌸. Hosted by Cloud Nine and a Half in the tranquil Hunza, this women-only retreat is all about healing, growth, and sisterhood. Are you ready to start your transformation? 🔗 Link in bio. #AghazRetreat #WomenEmpowerment #Curator #CloudNineAndAHalf #Hunza #JourneyToSelf #NadiaJamil
Standing here in “the room” with my mentor @meher.fatima.k and my Guru @mohyeddinaliyah, with @mahennazar and all the fantastic participants of this incredible mBIT Training in Karachi, I am filled with gratitude and deep appreciation for the processes that have facilitated me here. I can promise you, if you choose love, wisdoming, courage, compassion and creativity for your self, you will find it and keep finding it. And as your journey continues to open your heart to compassion, strengthen your gut to act with courage, and sparkle your head to creativity, you will grow, beyond your wildest dreams you will grow and meet your self, and realise, you were the one, you have always been waiting for. And you are enough. Everything and everyone else is an extra lovely bonus. So yaaay! And huraaaah. And Shukar Alhamdolillah:) ♥️🫶🏽🙏🏼🤘🏽💃🏻
Super excited for this next step in committing to a healthier, fitter body and mind. Detoxing the chemotherapy that may be left in my cells and charging my body at a cellular level with vitalising energy, fills me heart, head and gut with motivation, excitement and positivity. Tomorrow will try to share my NAD journey with you all! And as I learn more about what it exactly is, I’ll@be sharing everything with you. Love and respect, Nado xxx
Happy birthday to my wonderful Mamoo Saleem Vahidy! Love you to the moon, beyond and back. Here’s to you being back on your feet and living life with all the zest, fun and adventure you want! Here’s to laughing out loud, good friends, great food, healthy dogs, and a healthy, wealthy, happy, peaceful YOU! Your niece who misses you loads! Nado xxx
Unstoppable Nuri at @model_town_football_academy_1 DAY ONE! And this is just the beginning! @pakistanffofficial
For All Lahoris and Punjabis choking in the toxic air right now. For all of us who might be feeling despair, here is a wonderful anecdote from ancient Native American Wisdoming. All we can do is play our small but powerful part for our own home. “According to an old Native American legend, one day there was a big fire in the forest. All the animals fled in terror in all directions, because it was a very violent fire. Suddenly, the jaguar saw a hummingbird pass over his head, but in the opposite direction. The hummingbird flew towards the fire! Whatever happened, he wouldn’t stop. Moments later, the jaguar saw him pass again, this time in the same direction as the jaguar was walking. He could observe this coming and going, until he decided to ask the bird about it, because it seemed very bizarre behavior. “What are you doing, hummingbird?” he asked. “I am going to the lake,” he answered, “I drink water with my beak and throw it on the fire to extinguish it.” The jaguar laughed. ‘Are you crazy? Do you really think that you can put out that big fire on your own with your very small beak?’ ‘No,’ said the hummingbird, ‘I know I can’t. But the forest is my home. It feeds me, it shelters me and my family. I am very grateful for that. And I help the forest grow by pollinating its flowers. I am part of her and the forest is part of me. I know I can’t put out the fire, but I must do my part.’ At that moment, the forest spirits, who listened to the hummingbird, were moved by the bird and its devotion to the forest, miraculously they sent a torrential downpour, which put an end to the great fire. The Native American grandmothers would occasionally tell this story to their grandchildren, then conclude with, “Do you want to attract miracles into your life? Do your part.” “You have no responsibility to save the world or find the solutions to all problems—but to attend to your particular personal corner of the universe. As each person does that, the world saves itself.’”” – author unknown From Facebook Group: Bring Side: Spiritual Mindset Art by Laron
Thank you @amazongrove for this information! Will share it on my Twitter account as well. You are amazing! As soon as I get these plants and set them up will share where I got them from, how much they cost and how much cleaner my air is feeling indoors and outdoors. Let’s all do this Punjab! And let’s donate plants and purifiers where we can. Love Nado J xxx
A country with more than 25 million out of school children let’s reach out to those where no one reaches Please support our magical mobile #KitabMaholGaree A library with 600 books ,climate change activities, seeds, LCD screen Tablets to watch music, films and learn ; chess scrabble carom board! Altogether a learning festival on wheels http://goto.gg/67059 Imagine a world where every child can learn and protect their planet. Kitab-Mahol Garee a program by Idara-e-Taleem-o-Agahi under the Pakistan Learning Festival, Donate generously Share with friends: http://goto.gg/67059 A click away donate what you can monthly or whenever you can on the go! All Tax Exempt! #reading #climatechange #educatepakistan
A country with more than 25 million out of school children let’s reach out to those where no one reaches Please support our magical mobile #KitabMaholGaree A library with 600 books ,climate change activities, seeds, LCD screen Tablets to watch music, films and learn ; chess scrabble carom board! Altogether a learning festival on wheels http://goto.gg/67059 Imagine a world where every child can learn and protect their planet. Kitab-Mahol Garee a program by Idara-e-Taleem-o-Agahi under the Pakistan Learning Festival, Donate generously Share with friends: http://goto.gg/67059 A click away donate what you can monthly or whenever you can on the go! All Tax Exempt! #reading #climatechange #educatepakistan
🌟✨ Exciting Announcement! ✨🌟 We are thrilled to share that our mBIT Coach Certification training is officially SOLD OUT! 🎉 Join us in Lahore from **November 27th to 30th** for this incredible experience—our first time hosting this certification here! Nadia and I (@njlahori @amnaali_lifecoach ) can’t wait to see all the amazing participants in the room! Get ready for a transformative journey! 💪💖 Only one week to go—let’s make it unforgettable! #MbitCoachCertification #Lahore #SoldOut #Excited #Transformation #Countdown
And Introducing: ✨OPEN CLINICS : for one and one appointments 12:00 to 5:00 @njlahori @tabiba_masooma_zehra @sabscoaching @mindfulme.official 5:30 till 6:30 talk @njlahori @amnaali_lifecoach @tabiba_masooma_zehra @momina_ma5 7:00 to 8:00 music @harsukh.lahore @kazimnoorzehra ✨Day pass: 4500/soul ✨Weekend pass: 8000/soul 🎟️ Buy your ticket via Jazzcash : 03298834282, Jawad Qureshi With Love, SOL ❤️✨ ✨GET ONE TICKET – ATTEND ANY 3 HEALING SESSIONS OF YOUR CHOICE PER DAY! ✨SOL MUSIC CEREMONY on 8th Dec 7-8pm (Ticket to be bought separately for 1500/-) ✨Enjoy Holistic Wellness Food and Beverages between sessions ✨Connect with other souls on the journey ✨Day pass: 4500/soul ✨Weekend pass: 8000/soul 🎟️ Buy your ticket via Jazzcash : 03298834282, Jawad Qureshi With Love, SOL ❤️✨ GET ONE TICKET ON GATE – ATTEND ANY 3 OF YOUR CHOICE 11 30 AM – 5 30PM
And Introducing: ✨OPEN CLINICS : for one and one appointments 12:00 to 5:00 @njlahori @tabiba_masooma_zehra @sabscoaching @mindfulme.official 5:30 till 6:30 talk @njlahori @amnaali_lifecoach @tabiba_masooma_zehra @momina_ma5 7:00 to 8:00 music @harsukh.lahore @kazimnoorzehra ✨Day pass: 4500/soul ✨Weekend pass: 8000/soul 🎟️ Buy your ticket via Jazzcash : 03298834282, Jawad Qureshi With Love, SOL ❤️✨ ✨GET ONE TICKET – ATTEND ANY 3 HEALING SESSIONS OF YOUR CHOICE PER DAY! ✨SOL MUSIC CEREMONY on 8th Dec 7-8pm (Ticket to be bought separately for 1500/-) ✨Enjoy Holistic Wellness Food and Beverages between sessions ✨Connect with other souls on the journey ✨Day pass: 4500/soul ✨Weekend pass: 8000/soul 🎟️ Buy your ticket via Jazzcash : 03298834282, Jawad Qureshi With Love, SOL ❤️✨ GET ONE TICKET ON GATE – ATTEND ANY 3 OF YOUR CHOICE 11 30 AM – 5 30PM
Child Sexual Abuse is affecting millions of people across the world…. Thank you to everyone supporting me. NotMyShame continues to be a message impacting the world, I feel proud of that. And of all the people behind those 3 words….. The next NotMyShame campaign day is 1/5/25. Our aim is to maximise the message across the world, that survivors have no shame and CSA is prevalent…by elevating the message we support survivors and encourage better protection for children. To get involved you just need to use share a message you feel safe to share and use the hashtag/ or wear a ribbon 🎀 Thank you 🙏🏼 @notmyshameuk @project_9010 @njlahori
