Domestic violence and abuse is a dark reality in our world. Imagine an abusive, sociopathic narcissist, hearing these words “mard ka bacha” beats women, and feeling pumped to hit a woman to prove his masculinity. With power comes responsibility. We as storytellers are responsible for the effect of the narrative we are representing. Please speak up against this kind of toxic masculinity being normalised. The evidence of what it can do, is chilling.. #domesticviolence #hittingwomen #pakistanitvdrama We need to speak out and up against
Ooops sorry for typo in image. Love everything that’s coming with it, I meant. 😂 Loved speaking to @rabia_mughni of @fuchsia_magazine about an important topic, the fear of aging. Age is really given a bad rap. When you see it as a reflection of your own story and evolution, it’s a gift. I’m grateful to be alive and thriving Alhamdolillah #age #aging #wisdoming
A fellow kaavish fan and one of the loveliest people I’ve ever met! Always stunning <3 @njlahori . . . . #fareeaatif #islamabadgram #islamabadgram #hair #hairstylist #haircut
I often find superficial standards of beauty to be difficult to relate to. Peoples inner self reflects on their face and if that is full of toxic negativity then their beauty gets suffocated by it, it’s just fake, plastic and sadly forgettable. Everyone has beauty in them, and when they let it shine out of their hearts, that beauty is then utterly mesmerising. Alhamdolillah . #beauty
Shaken after the terrible case of the child being misused, video gone viral, we talk about CHILD PROTECTION. Why Pakistan needs it. What should we do? Please share your own comments and ideas with us.
Here’s to a life time of sister hood and friendship, to making more memories and inspiring each other to soar. Here’s to building communities, loving animals, children, trees, travel and each other. To reading poetry, performing plays, to the stage, tv, chats curled up in bed or the couch with a hot chai! Here’s to that crazy laughter that is so us. Heres to learning and all our amazing mentors & to our own wisdoming. Here’s to us, my Baan. Your light has the shine of a supernova. Am forever your fan, friend, sister, bestie, soul travelling companion, your Nado … Thank you for sharing @indushospitalhealthnetwork with me. I’m still reeling in awe and will be posting about my experience in the next few days. I don’t miss you, because somehow, you are always near me. Huggggggggggszzzzzzz. Pyar. Till next time my love 😍 Forever loving @thesaniasaeed
I BEG OF YOU TO PLEASE SPEAK UP AGAINST CHILD LABOUR! 🆘 ‼️ 🚨 ⚠️ 🛑 When will it be bad enough for us to protest on every social media platform! Repeatedly. No more silence. Please. She was a baby. PUNISH THE KILLERS!
When you’ve been besties since class four and now your kids love each other as well. Alhamdolillah @farazehsyed__studio @faaria101 and me over the years… and our kids. An evening that lasted into early next morning with fantastic food and ANTH level ka fun at @farazehsyed__studio ka haseen tareen ghar….. ♥️
My heart, my love, Nuri. Sadkaay vaari. Jeetay Raho. Khush Raho. Always and forever. Mere ankhon ka Nur, Dil Ka Nur. Meri thandak, Meri khushi. Alhamdolillah Shukar Alhamdolillah for you. Can’t wait to get back to your hug soon, InshaAllah. My gals Mevy and Nuri dropping (Bibi Ma) me to the airport in our jeep, which we have proudly and lovingly named Sultana Rahi (my Nani’s name was Sultana and she’s a tough car. Hence the name) … What a sunny, balmy day it was in Lahore. Landed in lovely Karachi now…Also super pleasant. Had a great dinner with my book, at Dynasty @avari_towers .. Sweet and sour lychee prawns, a hot and sour soup. Ooh soft oyster beef aaaand fried pineapple with ice cream. #nomnomnom
The child is safe and in the custody of the Bureau. But he is only one of millions of children who suffers lack of Child Protection standards in Pakistan
Alvida Lahore! See you soon my beloved hometown ♥️ Leaving you for a few days and loving you looking so beautiful Alhamdolillah Thank you my dearest Ijaz at @marrakech.premium at for always making me feel so glam! #AirportLookInnit
A privilege speaking to @sultana.shum.tv Sultana Apa, the founder of one of Pakistans most powerful TV Networks, the only Asian woman to run a successful channel network of this size, her progressive son @duraidqureshi and my passionately hardworking friend and storyteller, director, producer @momina.duraid, on the 20th birthday of @humtvpakistanofficial … What an incredible family. Alhamdolillah Thanks for the gorgeous sari @gulabopk and the wonderful make up by Honey at @nabila_salon Karachi #women #successfulwomen #matriarchy #tv #media #Pakistan
Abhi to party shuru hoee hain! Happy birthday to my miracle, my daughter, my little bestie, my jaan. You changed our lives and brought your special dose of sunshine into our family, completing it. Love you so much Nuri Jaan! Four years old already. Alhamdolillah MashaAllah how time flies. A huge thank you to everyone who came and made Nuris day so special! All her friends,cousins, Khala’s, her brothers, Baba, her amazing grandmothers, Baajis, @playdium.avenuemall @the.cakewitch @sweet_affairs_official, my @asmawaqar123 to whom I’m eternally grateful and her teachers at @lgs_gulberg ♥️🙏🏽🧿🥰🙌🏽🥳🤲🏽🤲🏽🤲🏽🫶🏽🫶🏽🫶🏽🤘🏽🤘🏽🤘🏽♥️♥️♥️🦋🌺🌹🌼🌸🌻🌈🔥👏🏼 💓 💃🏻 ALHAMDOLILLAH SHUKAR ALHAMDOLILLAH
In the video a young child is EVIDENTLY disturbed and unhappy as an older man touches and prods the child with a stick. On TWO occasions the child pushes the man’s hand away from his chest and on one occasion pushes the man hands away from a lower part of the child’s body. The child is crying and utterly lost. They mock the child’s tears. This is one child in thousands and thousands of children left to fend off predators and users, abusers, in Pakistan. Children are abused by their own families, in schools ,madrasahs, and the damage is so devastating that they often grow up with serious manic mental health disorders. As a practitioner working with such children and young adults, I beg the @govtofpakistan to take charge of our children and build a National Child Protection System, that understand and follows the protocols of safeguarding every child’s safety and right to dignity and thriving. Thank you @cpwbpunjab and CPWBS amazing Chair Person @sahmad1986 for taking the child in this video in protective custody. I have watched young Rizwana THRIVE at the Bureau Alhamdolillah and pledge to support every endeavour of the Bureau to make sure this young child thrives and has a good future. InshaAllah. Alhamdolillah.
Last day in Lahore @faaria101 @daniasmusic … @farazehsyed__studio Nysaa, Mir, Nuri and I will miss you. So glad the kids got to hang out with each other, and you met my jaan @asmawaqar123 … Now next time you have to meet @mahrukhbeyg as well. What an amazing group of women. My amazing power houses. It’s such a privilege to be your friend. Love you insanely. Looking forward to our next “high frequency” ride together. Lahore awaits… till next time! And let’s manifest Porto please … Forever your Nado xxx #BFF #Lahore #TillNextTime
A life time of friendship. May our children find friendships as strong, loving and loyal as ours. I love you my Ashoo & Saifee & my Nusaaaaaaaaybaaaaaah Jaani. I love this entire family sooooo much! Hamesha khush raho! Allah sehat de taraqiyaaN de, sukoon.com de. Your Nado, always and forever xxxxx♥️
Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you Mukarram Kaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! #dosti #friendship #goodtimes #karachi #memoriesforlife
I love you Tano Bano. Miss you so very much. Miss being able to have coffee with you and watch you do the dishes with such glee. Miss everything with you and about you, but miss laughing with you the most. Here’s to many more years of laughter and loving.. Looking great to growing old with you my best friend, soul sister, malang, my mast malang who Abu loved so much. Hearts like yours are one in a trillion. Here’s to your thriving and your joy my love. Always and forever your Nado Tania Khan
Live with @amnaali_lifecoach @heartistryhubcommunity on our upcoming mBIT Training, what mBIT is and why it’s so important and essential for us both. Loving you with our all our hearts ♥️ Nadia Jamil and Amna Ali of HEARTISTRY HUB! “As a form of loving-kindness, compassion is an active expression of love that connects, values, relates to & appreciates the oneness in us all. “ mBRAINING. Using Your Multiple Brains To Do Cool Stuff Grant Soosalu & Marvin Oka. #mBraining #mBIT #wellbeing
Meet the incredible Nadia Jamil🌟 A woman of many hats and endless inspiration, she’s not just a loving mom, she’s a powerhouse TEDx Speaker, a Storyteller, a champion for Child Protection, an Actor, a Drama Therapist, and so much more. Catch her live at AGHAZ Retreat in the breathtaking Cloud Nine and a Half, Hunza. So are you ready to ignite your inner power?🙌 🔗 Register now from the link in our bio. 🌐 Cloudnineandahalf.com #AGHAZRetreat #NadiaJamil #PowerWoman #InspirationUnleashed #CloudNineAndAHalf #HunzaMagic #WomenWhoLead #EmpoweredAndUnstoppable
“Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth. They do not preach learning and precepts, they preach, undeterred by particulars, the ancient law of life. A tree says: A kernel is hidden in me, a spark, a thought, I am life from eternal life. The attempt and the risk that the eternal mother took with me is unique, unique the form and veins of my skin, unique the smallest play of leaves in my branches and the smallest scar on my bark. I was made to form and reveal the eternal in my smallest special detail. A tree says: My strength is trust. I know nothing about my fathers, I know nothing about the thousand children that every year spring out of me. I live out the secret of my seed to the very end, and I care for nothing else. I trust that God is in me. I trust that my labor is holy. Out of this trust I live. When we are stricken and cannot bear our lives any longer, then a tree has something to say to us: Be still! Be still! Look at me! Life is not easy, life is not difficult. Those are childish thoughts. Let God speak within you, and your thoughts will grow silent. You are anxious because your path leads away from mother and home. But every step and every day lead you back again to the mother. Home is neither here nor there. Home is within you, or home is nowhere at all.” Herman Hesse #mBIT mBraining #Trees #Wisdoming #Communicate #Align #Transform #wellbeing #Breathe
JOIN US LIVE TONIGHT TO DISCUSS & SHARE OUR FEBRUARY MBIT TRAINING! 🌟 **Transform Your Life with Heartistry Hubs Inspirational mBIT Coach Certification Training!** 🌟 Are you ready for a wonderful, transformational journey, within yourself? Ready to inspire alignment, happiness, and confidence? Join us to learn the process of mBraining with mBIT (Multiple Brain Integration Techniques). An empowering International Coach Certification training that combines the power of Breath work, Cutting Edge Neuroscience, & Positive, Strengthening Mental Health Practices from Traditional Ancient Wisdom! 🧘♀️ **What You’ll Gain:** – **Inner Peace & Calm:** Learn techniques to cultivate a balanced mind, body & soul. – **Enhanced Confidence:** Discover how breathwork can bring balance & how communication enhances self esteem. – **Alignment & Clarity:** Communicate with your neural networks to align your mind, body, and spirit. – **Emotional Resilience:** Equip yourself with tools to handle stress & negativity & unlock the power of your subconscious mind to focus on positive outcomes & healing transformation. -** International Coach Certification:** Become an Internationally Certified mBIT Coach! Practice your coaching while becoming a member of the close knit, powerfully inspirational, motivated, & heart led community of mBIT Coaches around the world. -**International Resources:** Gain access to mBIT recordings, learnings, videos, workshops & International mBIT Conferences attended by coaches & other inspirational leaders & influencers in the world of mental health, coaching, breath-work, mindfulness, inner transformation & nurturing empowerment. 🗓️ **Date:** [February 22-25 2025 ] 🕒 **Time:** [10am-6pm] 📍 **Location:** [Hotel One Gulberg Lahore] ✨ Don’t miss this chance to unlock your potential & transform your life through mBIT! It’s time to recognise & use resources within & without. It’s time to Invest in your Self & the Power of NOW! ♥️ #Breathwork #MentalHealth #Transformation #InnerPeace #Confidence #Calm #mBIT #mBraining #Communication #Coherance
Thank you so much @dramapakistanii … humbled by these kind kind words. And thank you for sharing this with me my wonderful, brilliant friend @haissam_hussain LOVE YOOOO! Thank you for convincing me to do this role @sanashahnawaz for the strong direction @musaddiqmalek for love, support, respect, friendship and super talented, brilliant performances, you held my work up … @officially_niazi @sheharyar321 @arslan_doultana and my jaaaaaaan who I adore @sohaialiabroofficial ♥️♥️♥️♥️♥️♥️♥️ #faraar #review #humbledandblessed
🌟 Unlock Your Potential: mBIT Coaching Certification Training 🌟 🚨 Important Update: Our mBIT Coaching Certification Training in Lahore has been postponed due to unexpected events. Stay tuned for new dates. For inquiries, contact us: 📧 Email: [email protected] ✨ Connect, Align, Transform ✨ #mBIT #Coaching #Transformation #Postponed #StayTuned
