Rachel Riley Instagram – #Ad Aged 39 I’ve never had a full health assessment so I jumped at the chance to have my body given a full work up with Bupa to check for any hidden health suprises. It gave me instant reassurance for my heart health and cholesterol profile and firm figures and advice on my weak spots (mind the pun) – muscle strength and general fitness and most importantly how to improve them! I’ve got the app with my data, support, exercise classes and meditations all included to keep me on track with my new health goals and so much data on where my body is at now, for reference if anything changes in future.
#KnowledgeIsPower #KnowYourNumbers | Posted on 17/Feb/2025 23:41:50
