Santoshi Shetty Instagram – Highlights from our stay at
@swastikwellbeing , Pune ☀️🍃
1. The Wellness Meals: Every meal is curated with so much love, awareness & creativity. They prepare 5-course meals focused on nutrition, with 2 options to choose from for each course. The menu changed every day during my stay, and every meal I had there was just brilliant. Thank you, @chefarvindjoshi , for such an amazing food experience. Don’t miss the high tea cookies if you go! 🤤🫶🏻
2. The Rooms & Architecture of the Place: Feels like a fantasy land, and at the same time, feels grounded. They have a dedicated sound therapy room, which is brilliantly designed to enhance the overall experience of the session.
3. The Massage Therapies: I loved the space and the curation of both the therapies & therapists. They also have a salt therapy room, which is cool!
4. Consultations with Experts: From Ayurvedic & naturopathy doctors to a diagnosis room to a spiritual teacher, they have everything under one umbrella!
5. Variety of Yoga & Other Activities: Every day, you can indulge in different activities & sessions. I took a yoga class, resonance therapy, sound healing & also indulged in a fun fitness activity out in the open.
6. Grounding & Gratitude Practices: From the time you enter till you leave, everyone greets you with Atma Naman, which means “I bow to the divine within you.” They play a prayer for you before you eat, sending out gratitude to food & Mother Earth. The Agni Stotra ritual in the morning honors the sun & the element of fire. The satsang in the evening includes some chants & sharing. The feeling of these practices stays with you even after you leave, and honestly, they’re nothing but gentle reminders to be grateful and appreciate nature around & within you!
🫶🏻✨🫶🏻✨🫶🏻✨
#swastikwellbeing #bloominabundance #fivedimensionsoflife #wellnessindia #yogaindia #pune • | Posted on 28/Feb/2025 12:49:17
