Saranya JaiKumar Instagram – How to say sorry ? Follow these tips
Key points to remember when apologizing to your spouse:
Be specific: Don’t just say “sorry,” explain what you’re apologizing for.
Own your actions: Avoid making excuses or blaming the other person.
Validate their feelings: Acknowledge how your actions made them feel.
Offer to make amends: If possible, suggest ways to repair the situation.
Example phrases:
“I’m really sorry for raising my voice at you earlier.”
“I feel terrible about how I reacted, and I apologize for not listening to your concerns.”
“I understand that my behavior was hurtful, and I want to make it up to you.”
“Please forgive me for [specific mistake], I value our relationship.”
Dr Saranya Jaikumar
Educational Psychologist | Posted on 04/Mar/2025 07:00:00