Brianne Davis Instagram – Secret Life Podcat Ep #247 – Emotional Blunting — Emotional blunting refers to a diminished range of emotional experiences. Those affected may find themselves unable to feel joy, sadness, or even empathy. Symptoms include mental fog, forgetfulness, and a profound disconnection from others. It can be particularly alarming for those who are aware that they should be feeling something but instead experience a flat emotional landscape. This phenomenon can occur as a result of trauma, prolonged use of antidepressants, or underlying mental health disorders such as PTSD or borderline personality disorder.
Throughout the episode, listeners will hear poignant insights into how emotional blunting can manifest in daily life—like feeling indifferent during moments that should bring joy, such as holidays or special occasions. Briannne emphasizes the importance of recognizing these feelings and encourages anyone experiencing these symptoms to seek help.
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com.
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SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
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