Secret Life Podcast Ep #256 — Excessive Screen Time — In the latest episode of our podcast, we tackle a topic that resonates with many: excessive screen time. In an age where our devices are an extension of ourselves, the impact of social media and digital distractions is becoming increasingly evident. Host M. Brianne Davis Gant candidly shares her personal experiences with screen addiction and its detrimental effects on mental health, particularly depression. Brianne opens the episode by expressing her disdain for social media, describing it as a force that “sucks the life out of me.” This sentiment is not uncommon, as many individuals find themselves scrolling endlessly, only to feel empty and disconnected afterward. The irony is that while these platforms are designed to connect us, they often do the opposite, isolating us from real human interaction. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit
Time to Glow Up with Your Boundaries 📸 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #thursdayvibes #boundaries #pose #quoteoftheday
Quote of the Day: 🧡 Once you grow up, you realize you don’t want to be crazy in love. You want to be calm in love, stable in love, patient in love, understood in love, safe in love. Your partner should give you peace of mind and reassurance, not constant little heart attacks and high anxiety. Love is safe, trusting and should allow you to grow and evolve into the healthiest person you desire to be. 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Secret Life Podcast Ep #255 — Antisocial Personality Disorder (ASPD) — Dive into the complexities of antisocial personality disorder in our latest episode! Join Brianne Davis-Gantt as she explores the traits of highly functioning sociopaths and the impact on relationships. Discover the importance of connection and communication, and learn how to navigate these challenging dynamics. Don’t miss this enlightening conversation that could change your perspective on human behavior! Tune in now! ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit
Don’t fall for the old bullsh*t… 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #fridaymotivation #fridayfeels #quoteoftheday
Quote of the Day: One thing l’ve learned.. Life is a paradox. In order to heal you must hurt, In order to love you must break open and in order to have peace you must face chaos. Never regret any experience in your life, because it is always meant to bring you balance. The light always follows. 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Codependency no more people. 🙌🏼 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #thursdayvibes #codependency #quoteoftheday
Quote of the Day: 🧡 How to spot Honest people in your life: 1. They admit when they’re wrong. 2. Avoid gossiping about others. 3. Actions always match their words. 4. Make you feel safe being yourself. 5. They don’t sugarcoat the truth. 6. Admit when they don’t know something. 7. Openly share their thoughts emotions or without hesitation. 8. Don’t fake reactions. 9. Give credit where it’s due. 10. Keep their opinions 11. Own up to their mistakes. 12. Speak the truth even when it’s uncomfortable. 13. Have a reputation for being trustworthy 14. Consistently follow through on promises. 15. Handle conflict calmly and honestly. 16. Never exaggerate their stories. 17. Always clarify if there’s a misunderstanding. 18. You never feel like they’re hiding something. 19. Encourage transparency in relationships. 20. Speak up when they disagree. 21. Don’t try to impress by lying. 22. Don’t manipulate situations for personal gain. 23. Never shy away from tough conversations. 24. Stay the same around everyone. 25. Share credit and celebrate others’ success. 26. Respect your boundaries without question. 27. Keep your secrets private without reminders. 28. Tell you what you need to hear, not just what you want to hear. 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Quote of the Day: How to respond to being disrespected with confidence: 1. Toss it back with a question: ‘What exactly were you hoping to gain by saying that? 2. Give them the Death Stare: Nothing says ‘not cool like silent judgment. 3. Play it cool: Sorry, what was that? I want to make sure I understand you correctly! 4, Draw the line: “Talk to me like that again, and I’m gone! 5. Put it on pause: ‘Hit me up when you’re ready to talk respectfully! 6 Lay down the law: ‘Let’s get one thing straight: that’s not okay. Don’t ever speak to me like that again! 7. Kill them with kindness: Smile, say ‘Thank you, and just walk away. Sometimes, grace wins the day. 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Secret Life Podcast Ep #250 — The Narcissistic Father — In this week’s episode, we dive deep into the complex world of narcissistic fathers and the impact they have on their children. Join Brianne Davis-Gantt as she shares her personal journey of recovery and offers insights into setting boundaries and prioritizing self-care. If you’ve ever felt the weight of a narcissistic parent, this episode is for you. Discover practical strategies for healing and reclaiming your self-worth. Listen now and take the first step toward empowerment! ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit
How to Detach 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #thursdayvibes #detachment #quoteoftheday
Quote of the Day: Phrases that save relationships: • If it bothers you, it matters to me. • I was thinking about what happened earlier and I want to apologize… • It’s ok to mess up. Nobody is perfect. • I still love you even when we’re upset. • Thank you for having patience with me. I’m still learning this stuff. • I wanted to check in and see how you’re feeling about all of this. • I know we’re in charge of our own feelings but yours matter to me. • Neither way is better or worse… we just do it differently. • I don’t want to assume, so I thought I’d ask. 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Secret Life Podcast Ep #249 — Doom Scrolling — In today’s fast-paced digital world, many of us find ourselves trapped in a cycle of doom scrolling, a term that describes the compulsive habit of endlessly scrolling through negative news and social media posts. In the latest episode of our podcast, we delve into this phenomenon, exploring its impact on mental health and sharing practical strategies to break free from its grasp. Doom scrolling has become a common behavior, especially among younger generations. Many wake up in the morning and immediately reach for their phones, scrolling through a barrage of distressing headlines and articles. This constant exposure to negativity can lead to heightened anxiety, depression, and a sense of hopelessness. As Brienne Davis-Gantt emphasizes in the episode, ‘Doom scrolling is something else. It is so fucking addicting.’ ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit
🎤 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #thursdayvibes #selfie #quoteoftheday
Quote of the Day: Signs it’s Time to Let Go of a Relationship: • You are constantly criticized/ disrespected. • They do not respect your boundaries. • You are discouraged to have a life outside of your relationship. • You feel lonely and unsupported most of the time. • You don’t have a safe space to share your resentments. • You often feel unappreciated/ not valued • You do not feel at ease around them. • You do not share the same values or goals. • You think twice before you speak because you fear their reactions. • You keep finding excuses for their abusive behavior. • You have outgrown the relationship. 🧡 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Secret Life Podcast Ep #248 — Borderline Personality Disorder (BPD) — This week on the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often misunderstood world of Borderline Personality Disorder (BPD). She breaks down the complexities of this chronic personality disorder, which is characterized by emotional regulation difficulties, fear of abandonment, and turbulent relationships. With a focus on the four distinct types of BPD—quiet, impulsive, petulant, and self-destructive—Brianne sheds light on how these variations manifest in behavior and emotional responses. Listeners will gain insight into the signs and symptoms of BPD, including intense mood swings, self-harm tendencies, and struggles with self-identity. Brianne emphasizes the importance of understanding that BPD is not a life sentence but a treatable condition that requires ongoing work and coping strategies. She shares valuable techniques for managing symptoms, such as developing self-awareness, utilizing mindfulness practices, and establishing healthy relationships. If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit
Independence doesn’t always mean WHOLENESS. True Intimacy with Self requires leaning on others during hard times and good times! 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Quote of the Day: Sometimes, courage looks like quietly walking away. Not throwing a punch. Not yelling back. Not proving you’re right. Not getting the last word in. But choosing respect over immaturity. Keeping your dignity. Practicing self-control. Self-control is the boldest flex of all. 🧡 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Secret Life Podcat Ep #247 – Emotional Blunting — Emotional blunting refers to a diminished range of emotional experiences. Those affected may find themselves unable to feel joy, sadness, or even empathy. Symptoms include mental fog, forgetfulness, and a profound disconnection from others. It can be particularly alarming for those who are aware that they should be feeling something but instead experience a flat emotional landscape. This phenomenon can occur as a result of trauma, prolonged use of antidepressants, or underlying mental health disorders such as PTSD or borderline personality disorder. Throughout the episode, listeners will hear poignant insights into how emotional blunting can manifest in daily life—like feeling indifferent during moments that should bring joy, such as holidays or special occasions. Briannne emphasizes the importance of recognizing these feelings and encourages anyone experiencing these symptoms to seek help. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit
Watch their ACTIONS 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #fridayvibes #selfie #quoteoftheday
Secret Life Podcast Ep 245 — Emotional Numbing — Are you tired of feeling emotionally numb and disconnected from yourself and others? In this raw and revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the pervasive issue of emotional numbing. She explores the myriad ways people escape their feelings, from overworking and partying to excessive social media use and obsessive planning. Brianne shares personal anecdotes and insights, shedding light on how these behaviors serve as coping mechanisms to avoid deeper emotional pain. Join Brianne as she unpacks the concept of the “numbing iceberg,” illustrating how beneath the surface of these distractions lies a wealth of unaddressed emotions, fears, and traumas. Discover the signs of emotional numbness and learn how to break free from these unhealthy patterns. Brianne emphasizes the importance of mindfulness, self-soothing techniques, and reconnecting with loved ones as essential steps toward emotional healing. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit
Heal🧡 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday
Quote of the Day: 🧡 Things that seem like love: • Physical intimacy • Constant phone calls • Obsession/ Attention • Frequent dates • Gifts and money What love truly is: • Respect • Forgiveness • Trust • Sacrifice • Commitment • Mutual support • Shared goals • Growing together • Communication 📚 Secret Life of a Hollywood Sex & Love Addict @secretlifenovel 🎙 Secret Life Podcast @secretlifepodcast #secretlifeofahollywoodsexandloveaddict #secretlifenovel #briannedavis #quitlit #bibliophile #bookstagram #bookrecommendations #authorsofinstagram #slaa #loveaddiction #reels #toxicrelationships #reelsinstagram #loveadvice #selflove #toxiclove #sobriety #recovery #recoveryispossible #behernow #bepresent #igdaily #mentalhealth #selfawareness #selfcare #badrelationships #wednesdaywisdom #selfie #quoteoftheday #truelove
Secret Life Podcast Ep #254 – Scarcity Dating — In a world where 8.2 billion people exist, the idea that there is only one perfect partner for you is not just unrealistic; it can also be detrimental to your dating life. In the latest episode of the Secret Life podcast, host Brannne Davis Gant dives into the concept of scarcity dating and how it can lead to feelings of anxiety and desperation. Brannne challenges the listener to rethink their approach to dating. She emphasizes that believing there is only one “right” person for you creates a scarcity mindset, which can lead to poor relationship choices. Instead of viewing dating as a desperate search for “the one,” she encourages listeners to see it as an opportunity for connection and joy. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we’ve compiled a list of resources at secretlifepodcast.com. ______ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ HOW CAN I SUPPORT THE PODCAST? Tell your friends & Share Online! Follow, Rate & Review wherever you listen to podcasts. You can now rate us on Spotify! Listen everywhere you podcast: https://linktr.ee/secretlifepodcast To share your secret and be a guest on the show email [email protected] #SecretLifePodcast #secretlife #secrets #recovery #addiction #womenswisdom #womenempowerment #womeninspiringwomen #recoverypodcast #visionarywomen #selfhelp #podcast #narcissist #podcasts #trauma #selflove #sexandlove #loveaddiction #change #mentalhealthawareness #mentalhealth #shame #shamefree #quitlit