Izabella Miko

Izabella Miko Instagram – This has literally been me the last 10 months 😂 Laser focused, traveling inside of my mind working. Someone watching me doing this every day for hours on end called me a „deep thinker” yesterday. They asked how I can focus for that long and motivate myself to sit, just think and write. I figured I’d share some tips here as well, as I know so many people struggle to focus on literally anything in their life, even if it’s their biggest dream.
– Understand that your attention and time is your biggest commodity today. Period. Don’t give it away just to anything or anyone. Just say no.
– Train your mind like it’s a puppy on a leash. It will wonder off, but gently bring it back and praise it for doing so. Every time you respond to your own request to focus on what YOU actually want something magical happen in your brain. New „paths” are being created and strengthened. It just gets easier every time, I promise.
– Reward yourself for the hours you spent on your project (soon the progress you’ll be making will give you that dopamine hit) but in the beginning buy yourself a desert, take a warm bath.
-Watch and listen to things that will ONLY direct your mind to solutions 4 your project. If you distract yourself too much with new concepts, new adventures your mind won’t want to come back to the seemingly „boring” stuff.
– Create a routine. I personally cannot write much at home. Too many distractions and excuses. I have to go somewhere where my eyes rest on something pretty, where I will be well caffeinated and where I won’t be judged for just staring into space alone 😂 Develop your own process.
– Most importantly you need to have a bigger reason than just yourself to do what you’re doing. If it serves the world and not just your own ego or your pockets, you’re gonna activate a Divine source of help and that’s unlimited.
— Lastly… be kind to yourself. You’ve consciously decided to stop running on autopilot, you’re taking a road less traveled. I know it often feels like you’re going against the stream, but the moments when you just „flow” are really worth it. I’m proud of you and I’m lending you my angels to help you make your dreams come true! | Posted on 24/Mar/2025 00:07:59