Jennifer Ashton

Jennifer Ashton Instagram – Unilateral pushups: with an unstable surface, a prolonged shoulder tap and a deficit drop on an uneven plane- all work one side more than the other. I could not do this 10 months ago. Thanks @korey.rowe for the never ending progression of power and strength!💪🏼 * note the shaking on the loaded arm!* Women doing 11 regular pushups is great… these are another level. Try it! #fitnessover50 #fitnessover40 #joinajenda #fitphysician #pushupchallenge | Posted on 16/Apr/2025 17:06:12