Sara Jane Ho Instagram – I make this traditional Chinese herbal remedy every morning when I wake up. It’s good for boosting immunity, improving circulation (esp for feminine health) and promoting sleep – everyone in China knows this recipe like the back of their hand!
You can do just fresh ginger boiled in water, or add red dates/ goji berries as you wish. If you want to step it up a notch, add dried orange peel which is good for digestion, lowers cholesterol and relieves coughs. | Posted on 19/Apr/2025 04:47:47
