Sarain Fox Instagram – On May 1st and 5th I hosted a community of parents to stroll with me and @cybex_usa at @west_coast_kids and @hazeltonto to kick off CYBEX Stroll Together for Maternal Mental Health Awareness Month.
I’m walking for perinatal mental health, because I experienced postpartum depression first hand.
I became a mother in the pandemic and after the birth of my second baby, I couldn’t shake the blues. I just couldn’t find joy in mothering or life at all. It lasted months and took a toll on my ability to be the best mom I could be.
That’s why I’ve partnered with CYBEX on their Stroll Together program. Together we’re encouraging new parents to put one foot in front of the other and go for a stroll – with a friend, a neighbor or other new parents.
Whether you stroll down the street, around the neighbourhood or across the city, for every registered walk, CYBEX will donate $100 to @lifewithababy, an amazing local charity supporting maternal mental health in Canada. Register using the link in my bio!
I am so grateful that my family supported me through this time, and I was able to find a community that reminded me that I wasn’t alone.
Because it’s true, you are not alone.
That’s why I want to stroll together. To find one another and lift each other up.
#CYBEXStrollTogether | Posted on 08/May/2025 01:49:44
