Rajni Yadav Instagram – Breakfast: Protein fruit bowl.
Morning snacks: Watermelon.
Lunch: Eggs and pasta.
After one hour: Cold coffee.
Evening snacks: Yogurt and blueberries.
Dinner: Egg besan vegetable cheela with avocado salad.
Post-Workout:
One scoop of protein shake.
My workout time changes daily depending on my sessions, so I train either at home or hit the gym whenever I can.
And that’s it for the day! Balanced, satisfying, and keeps me feeling amazing.
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