Happy Birthday my darling Beatrice. There’s nothing quite like holding you in my arms and feeling the incredible bond we’ve shared since the day you were born. You continue to inspire me every single day with your strength, your kindness, and the beautiful way you love and care for your family. Moments like this will never get old and I cherish them more than words can say. The hugs, the laughter, the quiet understanding between us. You make me so proud to be your mum, and I feel endlessly grateful for the woman you’ve become.
Happy International Pet Day to my seven sweet doggies! From their wagging tails and comforting cuddles, to the calming presence and loyal companionship they give every single day, life is simply brighter with these amazing furry friends by my side.
Happy International Pet Day to my seven sweet doggies! From their wagging tails and comforting cuddles, to the calming presence and loyal companionship they give every single day, life is simply brighter with these amazing furry friends by my side.
Happy International Pet Day to my seven sweet doggies! From their wagging tails and comforting cuddles, to the calming presence and loyal companionship they give every single day, life is simply brighter with these amazing furry friends by my side.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
A truly heartwarming visit to Áncash with @misionhuscaranperu, meeting the most wonderful children and families at one of their projects. It’s so uplifting to see the incredible work being done to bring hope, education and opportunity to these remarkable communities. Swipe to the last two slides to see me with a very bright young student, Yanila, who drew a little picture with me, which I’m very proud to say is now hanging on their classroom wall! – Una visita verdaderamente conmovedora a Áncash con @misionhuscaranperu, donde conocí a niños y familias maravillosos en uno de sus proyectos. Es muy inspirador ver el increíble trabajo que se realiza para llevar esperanza, educación y oportunidades a estas comunidades tan especiales. Desliza hasta las dos últimas fotos para verme con Yanila, una joven estudiante muy brillante, que dibujó conmigo una pequeña ilustración que, con mucho orgullo, ahora está colgada en la pared de su salón de clases.
It was an honour to stand beside the inspiring young leaders of the @youthimpactcouncil in support of @imkevinjpatel and his remarkable organisation, @oneupaction and @fortodaystomorrow, during London Climate Week. Kevin’s dedication to empowering the next generation with the tools, infrastructure, and encouragement they need to lead meaningful climate action is truly commendable. I am proud to stand with him and the growing global community he has nurtured through @oneupaction. No panels, no pretence – simply purpose, unity, and courageous action for our planet. 🌍❤️ 📸: @harperdammannsmith #LondonClimateWeek #OneUpAction #YouthLeadership #YouthImpactCouncil #ClimateAction
It was an honour to stand beside the inspiring young leaders of the @youthimpactcouncil in support of @imkevinjpatel and his remarkable organisation, @oneupaction and @fortodaystomorrow, during London Climate Week. Kevin’s dedication to empowering the next generation with the tools, infrastructure, and encouragement they need to lead meaningful climate action is truly commendable. I am proud to stand with him and the growing global community he has nurtured through @oneupaction. No panels, no pretence – simply purpose, unity, and courageous action for our planet. 🌍❤️ 📸: @harperdammannsmith #LondonClimateWeek #OneUpAction #YouthLeadership #YouthImpactCouncil #ClimateAction
It was an honour to stand beside the inspiring young leaders of the @youthimpactcouncil in support of @imkevinjpatel and his remarkable organisation, @oneupaction and @fortodaystomorrow, during London Climate Week. Kevin’s dedication to empowering the next generation with the tools, infrastructure, and encouragement they need to lead meaningful climate action is truly commendable. I am proud to stand with him and the growing global community he has nurtured through @oneupaction. No panels, no pretence – simply purpose, unity, and courageous action for our planet. 🌍❤️ 📸: @harperdammannsmith #LondonClimateWeek #OneUpAction #YouthLeadership #YouthImpactCouncil #ClimateAction
It was an honour to stand beside the inspiring young leaders of the @youthimpactcouncil in support of @imkevinjpatel and his remarkable organisation, @oneupaction and @fortodaystomorrow, during London Climate Week. Kevin’s dedication to empowering the next generation with the tools, infrastructure, and encouragement they need to lead meaningful climate action is truly commendable. I am proud to stand with him and the growing global community he has nurtured through @oneupaction. No panels, no pretence – simply purpose, unity, and courageous action for our planet. 🌍❤️ 📸: @harperdammannsmith #LondonClimateWeek #OneUpAction #YouthLeadership #YouthImpactCouncil #ClimateAction
It was an honour to stand beside the inspiring young leaders of the @youthimpactcouncil in support of @imkevinjpatel and his remarkable organisation, @oneupaction and @fortodaystomorrow, during London Climate Week. Kevin’s dedication to empowering the next generation with the tools, infrastructure, and encouragement they need to lead meaningful climate action is truly commendable. I am proud to stand with him and the growing global community he has nurtured through @oneupaction. No panels, no pretence – simply purpose, unity, and courageous action for our planet. 🌍❤️ 📸: @harperdammannsmith #LondonClimateWeek #OneUpAction #YouthLeadership #YouthImpactCouncil #ClimateAction
Her Heart for a Compass was always meant to be a bridge between hearts, stories, and generations. Being able to sign copies and speak with these incredible creators brought me right back to why I wrote it in the first place. Thank you @amazoninfluencerprogram for the opportunity.
Her Heart for a Compass was always meant to be a bridge between hearts, stories, and generations. Being able to sign copies and speak with these incredible creators brought me right back to why I wrote it in the first place. Thank you @amazoninfluencerprogram for the opportunity.
Her Heart for a Compass was always meant to be a bridge between hearts, stories, and generations. Being able to sign copies and speak with these incredible creators brought me right back to why I wrote it in the first place. Thank you @amazoninfluencerprogram for the opportunity.
Her Heart for a Compass was always meant to be a bridge between hearts, stories, and generations. Being able to sign copies and speak with these incredible creators brought me right back to why I wrote it in the first place. Thank you @amazoninfluencerprogram for the opportunity.
Mental health touches us all – it has no boundaries. We need to promote open conversations about mental health and how we can improve access to mental healthcare across society. I recently spent time at @paracelsusrecovery in Zurich, a clinic known for its discreet, bespoke care for those facing complex mental health and addiction challenges, to learn more. What I found was not only a centre of clinical excellence, but a place of deep humanity. Conversations with Dr Thilo Beck and @jangerberofficial, the clinic’s founder, were illuminating. Jan’s mission is one I deeply respect and share: to bring mental health out of the shadows and into open, compassionate conversation. Dr Beck has decades of experience and a role advising governments on health policy, and is determined to make his expertise available to all, doing extraordinary work with homeless people suffering from mental health and addiction problems. If you or someone you know is struggling, I encourage you to seek help. You are not alone, and there is no shame in taking the steps towards healing. I’ve written about these experiences today for @telegraph which you can find on my story.
A wonderful afternoon welcoming such a brilliant group of creators to Britain as part of the Passport to AIP week. It was a joy to share tea, conversation, and a special gift, my novel Her Heart for a Compass with them all. I’m so pleased they’re taking a piece of my heart home with them. 💕
We’re all behind you @lionesses. Best of luck tomorrow!
