Hanging is good for your health and grip strength is a biomarker of longevity! Yet another reason to have monkeybars in the kitchen. #STRENGTHisAGELESS #AgeisJustaNumber
@ginnymaccoll watched in awe as her daughter @jessiegraffpwr competed on “American Ninja Warrior.” Then, she decided to get stronger too and did her first-ever pull up at age 73 💪👏👏 #americanninjawarrior #fitness #strength
The only way to make pancakes. 🍌🥞🗡️
I’m coming back to the @lasvegascircuscenter this weekend for the @positiveimpactmovement festival! They have all kinds of acrobatic workshops all weekend, and i’ll be helping with the ninja class on Sunday! Hope you can make it!
“Rise up and build,” no matter how many times you have to start over, it’s always worth it to try again. When I first learned about all that Jessie had gone through, I was shocked. Sometimes it’s just easy to see strong people as lucky or just having good genes, you don’t see all the work that has gone on behind the scenes. I respected her even more when I discovered she had had to rebuild so many times. Thank you @jessiegraffpwr for inspiring us all to rise up and build again. @strongwomenexperience #artninja #jenedypaige
🎄Merry Christmas! 🎄 Hope your holiday is filled with fun!
I always thought the ultimate test of #HeroHeels would be whether they could make it up a standard warped wall, and they passed with flying colors! I was hesitant at first, but as soon as i trusted the shoes with full power, i made it every time! And still, i gathered some great data on how we can improve the next model. How would you like to see the @hero.heels tested next?
High heels on a treadmill? Absolutely not! They’re not HIGH heels. They’re #HeroHeels. Can you see the magic trick? Watch some of the pinned videos on @hero.heels to see how they work!
We reach the highest heights when we lift each other up 🏔️ • What do you do to lift your community up ? Comment below ⬇️ to share some inspiring ideas • #lifteachotherup #teamwork
We reach the highest heights when we lift each other up 🏔️ • What do you do to lift your community up ? Comment below ⬇️ to share some inspiring ideas • #lifteachotherup #teamwork
We reach the highest heights when we lift each other up 🏔️ • What do you do to lift your community up ? Comment below ⬇️ to share some inspiring ideas • #lifteachotherup #teamwork
@hero.heels are #barefootshoes that give the illusion of a 4 inch wedge any time you engage your calves to lift your heels off the ground. What would you do if your high heels stopped limiting you? #freeyourfeet #beyourownhero
We are safe! But many need support. Please donate to the wildfire recovery fund (in story and bio). #kitchenmonkeys #ninjakitchen #kitchenaid
Feeling like a ninja bird. Life is good.
I’m teaching adult ninja class again at @losangeles_ninja this Thursday at 2pm! Keeping strong focus on injury prevention and technique. Register in advance at the Iink in my bio! (And if you’re wondering why I’m wearing #highheels … I’m not. I’m continuing to test my invention- @hero.heels – a dynamic transforming shoe that looks like a wedge heel, but moves like a barefoot shoe. ) #ninjawarrior #americanninjawarrior #ninjaclass
Can you see the magic trick? #heroheels #transformablehighheels #actionheels #stuntwoman
A little varnish magic today on this “Pull Up” piece… the painting that started the whole @strongwomenexperience project. Thanks to @jessiegraffpwr for the years of work that built this incredible back. If this isn’t inspiration to pull up everyday I don’t know what is!?!🔥 #artninja #jenedypaige #strongwomen @gamblincolors
Adult Ninja Classes with focus on INJURY PREVENTION start this Thursday at 2pm! Space is limited! sign up now! 🙂 @losangeles_ninja #LANinja #ninjawarrior #obstacletraining
True strength isn’t about perfection—it’s about progress. Choose growth, chase your goals, and take it from Redondo Beach’s own @jessiegraffpwr : “Be Your Own Hero”. The hero you seek is already within you. Read more about Jessie’s journey on @anwnation in our September issue: Be Your Own Hero (link in bio). Photo Credit: Trae Patton #MotivationMonday #BeYourOwnHero #JessieGraff #AmericanNinjaWarrior #RedondoBeachCityLIfestyle
True strength isn’t about perfection—it’s about progress. Choose growth, chase your goals, and take it from Redondo Beach’s own @jessiegraffpwr : “Be Your Own Hero”. The hero you seek is already within you. Read more about Jessie’s journey on @anwnation in our September issue: Be Your Own Hero (link in bio). Photo Credit: Trae Patton #MotivationMonday #BeYourOwnHero #JessieGraff #AmericanNinjaWarrior #RedondoBeachCityLIfestyle
True strength isn’t about perfection—it’s about progress. Choose growth, chase your goals, and take it from Redondo Beach’s own @jessiegraffpwr : “Be Your Own Hero”. The hero you seek is already within you. Read more about Jessie’s journey on @anwnation in our September issue: Be Your Own Hero (link in bio). Photo Credit: Trae Patton #MotivationMonday #BeYourOwnHero #JessieGraff #AmericanNinjaWarrior #RedondoBeachCityLIfestyle
Adult ninja class is at 1pm this Thursday at @losangeles_ninja ! We’ll be working on pieces of this line! 🎥by @jasongrossman #ninjawarrior #adultninjaclass
Ready or Not, @sbird10 , we’re coming to teach you some ninja skills! Learning and staying active are essential to a happy, healthy retirement! Watch the full episode of @Symetra ‘s #PlanWellPlayWell to see if basketball legend, Sue Bird will become an epic #obstaclecourse crusher, and what other hobbies she’ll pick up next! #ad
Don’t wear high heels or wedges on a trampoline! These are NOT high heels. They’re #HeroHeels.
