Kelly Noonan Instagram – On Friday after a heavy two days I did Equine Therapy with my brilliant facilitator @kateneliganequinecoach.
Horses are so sensitive. So good. So beautiful. But their wildness, strength, and size has always scared me. I first started doing equine therapy to get over my fear of horses but what has unfolded and what heals every time I work with horses has been massive, awe-inspiring, and mystical.
Horses hearts are five times the size of humans and they give off an electro-magnetic field that is healing just to be in the presence of. But they also tune into our energy and start to behave in ways that reflect back what they are picking up in our energetic field.
The beautiful spotted horse named Pico worked with my head space to remove old disempowering thought patterns and story loops. He also worked on my back and shoulder where I carry a lot of tension and unexpressed emotion. He also stood over me to experience receiving protective energy. That one hit deep. So much more transpired but I cried much needed tears. Grieving some personal heartache, some sadness around some very close family members dealing with gnarly stuff, and the collective heaviness of what’s been happening this week.
I had profound “aha’s” working with the horses but some of the takeaways were:
– I am moving into a new space with a higher perspective
– Joy and play are extremely important to my creativity and work, as that is my essence
– Be present, grounded in the presence of big energies and trust that I can handle it all and that I am worthy of receiving the love, protection, and abundance that life is presenting.
If this resonates, I highly encourage trying equine therapy. It’s incredible for trauma, neuro divergence and highly sensitive people, emotional and energetic roots of physical dis-eases, heartbreak, big transitions and so much more. Much love xx | Posted on 13/Sep/2025 21:04:41
