Krisha Kurup Instagram – 3 YEARS OF CLAP
Behind the scenes journey of Bhagyalaksmi.
Not many know that there was a long training period of almost a year with @melvin_maluda (the coach) and shedding 17kgs to become Bhagyalaksmi.
From learning how to run (never been an athlete), staying in Chennai, training with athletes thrice a day to learning dialogues in Telugu it was all worth it !
My routine for almost a year to become Bhagya
6am – 7:30am : Ground Workout
7:30am – 11:30am : Rest and Breakfast
11am – 12:30pm : Gym
12.30pm – 4:00pm : Lunch and Dialogue Study
4:00pm – 6:30pm : Ground workout
Dinner before 7:30pm
Sleep by 9.30pm
1. Realising there is more training left
2. Sledge run 100×8
3. Photos taken a few months apart
4. Donkey calf raises
5. Circuit ( touch run, ball, weighted squats, skipping, ladder, hurdles, box jump repeat ×4)
6. Gym time
7. Before the final race at Trivandrum, Kerala
8. Uff! Disbelief it’s my leg
9. Sledge run with Shweta
10. Learning block start with studs
11. The team ❤️
– Melvin, Chandra uncle, Remi Aunty (Chennai family)
– Kanimozhi (my fan girl moment)
– With Aarti and Harsha during shoot
– Boys of the ground (made me some yumm fish fries)
– Diya and Lokesh
12. Somewhere in a mall
13. Screen grab from set
14. On ground again
Immense respect to all athlete’s out there ❤️ | Posted on 11/Mar/2025 08:52:04
