Great news for people who menstruate! 🩸 Free pads and tampons are being rolled out across major venues like sports centres. ⚽🏐🎾🏉 We caught up with Sharni Layton, former netball captain of the Australian Diamonds. She is currently the defensive coach for the Melbourne Vixens. Sharni told us how stressful it was dealing with her period and how it affected her performance on game day. Something many people who menstruate can relate to. The truth is, a lot of people avoid playing sport on their period. It can be expensive, uncomfortable and unpredictable. That’s why having free pads and tampons in major venues like the State Sports Centre is such a game changer. 🏑 It’s all about breaking down barriers and making sport more accessible for everyone. ⛹️♀️ Want to find a free pads and tampons machine near you? Visit the link in our bio.
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GUYS. I HAD THE BEST DAY EVER TODAY SURVEYING BIRDS WITH THE BIRD MAN @sean.dooley.birdman / @birdlifeoz For those not up to date, I’ve been a twitcher (bird watcher) for a few years now, and it’s a fav hobby of mine. So when Sean reached out, I jumped at the opportunity!! I couldn’t believe how much I learnt in the 3 hours we wandered Langwarrin Flora and Fauna & I got to know more in detail about the birds that live in and near mighty Frankston. We spotted 31 species (well Sean did, I think I saw at least 20 😂) We chatted duck hunting, species we have lost to the area through fragmenting the parks, land clearing, but also had some wonderful stories about species that are thriving, too. BirdLife Oz do such an amazing job and rely on donations to do their incredible work. You can donate to help save our threatened species and hopefully help protect those before they end up on that list. They deserve better. The last slide was also the most interesting of the day. It even shocked the bird man himself. Thanks, Sean & Dannielle. Can’t wait for the next one xox
GO Aussies! 🇦🇺 When netball met eventing. We’re so pleased to welcome former-Australian Netball Captain, @sharni_layton, to the Defender Burghley Horse Trials for the first time this week and who better to show her the ropes than top Aussie eventer Sammi @birchequestrian! Two inspiring women at the top of their game met at Defender Valley, where Sammi walked Sharni through her strategy for tackling this challenging section of the course, such a fascinating insight and conversation between two people who both understand elite level sport, but with huge differences between them. Good luck, Sammi – you’ve got a fellow Aussie (and the rest of us!) cheering you on today 💪 🇦🇺 Watch Sammi in action on BurghleyTV at 2.46pm. #DBHT #Burghley
We told you our 2025 #NetballCoaching Conference will be BIGGER than ever before, and we’re so excited to announce no other than the legend herself, @sharni_layton, will be taking TWO defensive sessions! 🤯🤩 💎 Former Australian Diamond 🏆 2 x Netball World Cup winner 🏅 1 x Commonwealth gold medal 🏐 2017 Diamonds captain Spaces are very limited and selling fast, so make sure you get your ticket quick so you don’t miss out! 🎟️ Click the link in our bio 📅 Sat 4th Oct 2025 🕙 10am – 5.15pm 📌 Platt Lane Sports Complex, Manchester Tag your #netballcoach in the comments to make sure they don’t miss out!
Former Diamonds captain and AFLW star Sharni Layton hopes to reverse teen Sport Dropout rate with a first-of-its-kind digital Coach Hub Platform teens playing team sport @abc_sport @abcnews_au #Weekend #sport #teens