Cici Coleman Instagram – CiCi 30 week 1 update!
Monday weigh-in/ check in.
Energy 7/10 (jet lag)
Mood 8.5/10
Productivity 9/10
Steps 6/10
Training 9/10
Sugar resistance 10/10
Binge resistance 9/10
Water 9/10
Meditating 10/10
Calorie deficit 9.5/10
Zero alcohol
Things I want to improve this week:
– steps-Need to hit my daily target
– better restraint when eating out
– make sure all my training sessions are locked in
– stick with 1500
– increase protein | Posted on 21/Apr/2025 16:36:24
