Gia Kim

Gia Kim Instagram – I am nominating anyone who comes across this video who it resonates with to also share a brief story about your mental health and who you are grateful for! I am truly grateful to anyone in the public eye who has spoken up about their mental health journeys, people sharing uplifting content, as well as my friends, family, my spirit guides, and ancestors who have helped me go through the tunnel and always make sure I came out through the other end. Thank you. And if you are going through something right now, know you are not alone and you do not have to suffer alone. I am also someone who will by default just sit with things by myself thinking who can help me but myself? I get it. But at least look for resources online. Hear people talk about it and how they got through it. Talk to your friends even if it’s not about your mental health, just have a conversation with people you love. Sometimes that alone really does the job. Connecting through love and remembering the love within me and without. And that connecting itself breathes oxygen to a dim flame. I’m still learning how to reach out for help. And my soul fam, you know who you are – I would be a shell without you who would be all ears and heart when I need to share.
I promise nothing lasts forever. And at the end of the day you do need to be the one to pull yourself out but that doesn’t mean you can’t get help in that process too. You are definitely not alone. And I’m sure the last time I got depressed may not be the last, but knowing this is a platform also gives me solace and hope it does for you too. 🙏🏻🤍✨
@notalonechallenge @inspiringchildren @iheartradio @jewel @vilaabibbiani #notalonechallenge | Posted on 10/Oct/2025 20:54:26