Emelie Forsberg Instagram – How much I love getting back to running ❤️. Finally my iron levels start to be close to my baseline and I have been able to train again! Many weeks of just moving very slow in the mountains, and tbh I’m still moving very slow on most sessions so I can recover.
1 longer run and 1 interval ( easy, still zone 3, slightly touching 4 ) per week have been great additions.
And changing more often to my 👟 @nnormal_official Kjerag rather than Tomir wich I prefer to use on my more mountain slow days have been a boost ⚡️
📸 @smamaj | Posted on 22/Sep/2025 18:49:38
