Ashley Argota Instagram – Aesthetic goals are great but what really matters is how your body feels, which is why I like to have my clients set performance based goals. Climbing a mountain, running a marathon, doing a chin up… performance based goals lead to more sustainable fitness and a healthier mindset.
Ashley reached her goal of doing body weight dips and is now trying to get a chin up by the end of the year! I think she can do it 💪🏼
More on Ashley’s postpartum fitness journey on this weeks episode of Mismo! Listen anywhere you get pods and watch on YT. | Posted on 12/Dec/2025 00:39:18
