Jennifer Ashton Instagram – A lot of people ask me who writes the newsletter.
The answer: I do. ✍🏼
I love to write (which is probably why I’ve written 6 books).
As for topics? Sometimes they come from a follower’s question, a conversation with a friend, or a breaking health headline. Other times, it’s something that deeply resonates with me. Every issue is:
💡 Conversational — it feels like we’re chatting.
⚖️ Holistic — I give both sides of an issue.
📚 Evidence-based — focused on the areas I’m credentialed in and passionate about: nutrition, weight management, ob-gyn, women’s health, menopause.
It’s free, weekly, and comes straight to your inbox. And I’m proud to say it has a 66% open rate (which I thought was low… until I learned the average is only 22%! 🙌🏼).
Thank you for reading, opening, and sharing — it means the world. 💛
If you want to start getting my newsletter, comment “AJENDA” and I’ll send you the sign-up link.
#Newsletter #WomensHealth #NutritionTips #MenopauseMatters | Posted on 18/Dec/2025 22:04:20



