Jo Frost Instagram – Sleep deprivation is slowly breaking us all down as a society,yet it is a necessity and absolutely vital to our overall health, yet many talk about it as if a luxury. We live in a world full of so much distraction, pulling us away from ourselves, trying to thrive in circumstances that are challenging every day especially post covid, for some it has been extra tough, so if you decide to sleep train so be it. Just like if you’re a mother who has decided to bottle feed,so be it because sleep makes for a much healthier interaction & relationship between mother and child, and fed is best!
Do you parents,do you.
You shame a mother for sleep training. You could push her to a place that’s simply not healthy for the entire family, and you are basically saying that her health is not as valuable. Babies absolutely thrive when their mothers are simply healthier.
💙 Jo xx | Posted on 19/Apr/2025 05:23:35
