Jo Frost Instagram – Our ADHD children have super-sonic senses. They are hypervigilant, they can also be Highly Sensitive People and often empathic, which means they sense what you are sometimes unaware of within yourself as a parent. They seek clarity and safety and look for alignment in order to breathe with their shoulders down and relaxed. They will speak truth and teach you, sometimes uncomfortably, how to get more comfortable with yourself and how you feel, and if you are a parent who is willing to receive, you just might realise what a blessing this child is and why they came into your life at the time they did.
In order to give them what they need, they require you to give it to yourself first. Read this twice. There is a life lesson in this message. Jo xx
I would love to hear what your child taught you. | Posted on 01/Dec/2025 06:55:44
