While you’re taking care of everyone this holiday season… don’t forget to take care of you ❄️🤍 Winter Flex at Studio KSL just began, and I want this to be a season of strength for all of us! Join me tomorrow morning, Saturday, December 6th at 9:30am PST for a cozy LIVE KSL Class: Winter Warm-Up 🧣 a nourishing blend of yoga sculpt to melt tension, build strength, & ground your energy (Sculpt ball optional modifications will be provided for pregnancy & postpartum!) And… Your KSL Postpartum Program JUST launched, and I didn’t want our mamas to miss out on the best holiday savings… It’s your chance to join KSL and SAVE 55% on your annual membership! ✨ Comment the word ‘KSL55’ below & I’ll DM you the link to start your FREE WEEK of the STUDIO KSL APP, where you’ll unlock full access to everything inside the Studio KSL App — workouts, meditations, recipes, live classes, all of it! See you live in the studio tomorrow! Can’t wait!
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
the tooth fairy, elf on a shelf, Santa, and grinch are all working overtime this season 🦷❄️🫡 last slide… any tips for our elf remembering to go to the North Pole every night?
Members of Studio KSL 👀 Open your app 🥹📲 I’m so thrilled to announce the launch of your extensive & holistic KSL Postpartum Program 🤍 Whether you were just approved or you’re months or years postpartum… this is for you! This plan includes 8 weeks of daily wellness programming, pelvic floor, whole body healing, core restore, postpartum meditations, strength training, easy & quick recipes, and a private group in the app to connect with other moms. As a mom of three and a pre & postnatal certified trainer, I guide you through every routine (in realtime as I’m healing too 😌👶🏼) We will also be going into a bonus follow-up program called ‘New Strength’ after these 8 weeks together 💪🏼… because we’re never bouncing back, we’re only moving forward and finding our new strength in motherhood. Last slide is Isabelle pressing live with me on StudioKSL.com 🥲 She watched me build this program from the start and helped make this come to life in ways that she will only understand when she gets older. I’m so grateful for our daughters and all of you for your encouragement, requests, and support. Without you I wouldn’t have had the drive or energy to create this program. This last year had been a whirlwind bringing Carmen and the KSL app into the world… and now a Postpartum Program. 🤍 Comment the word ‘KSLbaby’ if you’re interested in checking out this program! I’ll DM you the link right away! I can’t wait for you to see it!! 📲 If you have any new mom friends, tag her below 🙂
Members of Studio KSL 👀 Open your app 🥹📲 I’m so thrilled to announce the launch of your extensive & holistic KSL Postpartum Program 🤍 Whether you were just approved or you’re months or years postpartum… this is for you! This plan includes 8 weeks of daily wellness programming, pelvic floor, whole body healing, core restore, postpartum meditations, strength training, easy & quick recipes, and a private group in the app to connect with other moms. As a mom of three and a pre & postnatal certified trainer, I guide you through every routine (in realtime as I’m healing too 😌👶🏼) We will also be going into a bonus follow-up program called ‘New Strength’ after these 8 weeks together 💪🏼… because we’re never bouncing back, we’re only moving forward and finding our new strength in motherhood. Last slide is Isabelle pressing live with me on StudioKSL.com 🥲 She watched me build this program from the start and helped make this come to life in ways that she will only understand when she gets older. I’m so grateful for our daughters and all of you for your encouragement, requests, and support. Without you I wouldn’t have had the drive or energy to create this program. This last year had been a whirlwind bringing Carmen and the KSL app into the world… and now a Postpartum Program. 🤍 Comment the word ‘KSLbaby’ if you’re interested in checking out this program! I’ll DM you the link right away! I can’t wait for you to see it!! 📲 If you have any new mom friends, tag her below 🙂
Members of Studio KSL 👀 Open your app 🥹📲 I’m so thrilled to announce the launch of your extensive & holistic KSL Postpartum Program 🤍 Whether you were just approved or you’re months or years postpartum… this is for you! This plan includes 8 weeks of daily wellness programming, pelvic floor, whole body healing, core restore, postpartum meditations, strength training, easy & quick recipes, and a private group in the app to connect with other moms. As a mom of three and a pre & postnatal certified trainer, I guide you through every routine (in realtime as I’m healing too 😌👶🏼) We will also be going into a bonus follow-up program called ‘New Strength’ after these 8 weeks together 💪🏼… because we’re never bouncing back, we’re only moving forward and finding our new strength in motherhood. Last slide is Isabelle pressing live with me on StudioKSL.com 🥲 She watched me build this program from the start and helped make this come to life in ways that she will only understand when she gets older. I’m so grateful for our daughters and all of you for your encouragement, requests, and support. Without you I wouldn’t have had the drive or energy to create this program. This last year had been a whirlwind bringing Carmen and the KSL app into the world… and now a Postpartum Program. 🤍 Comment the word ‘KSLbaby’ if you’re interested in checking out this program! I’ll DM you the link right away! I can’t wait for you to see it!! 📲 If you have any new mom friends, tag her below 🙂
