BETTER FOR YOU options codes below! Can you SEE my soul leave my body in this video?? 😳😂 The way conventional candy bars are made… I can’t unsee it. Most of the big-name candy bars are basically: • ultra-processed sugar • inflammatory seed oils • artificial flavors colors • petroleum-derived dyes (yep… really 🥴) • preservatives • and a whole lot of things our kids’ bodies don’t exactly love And once you watch how they’re made… the “ick” becomes very real. BUT you don’t have to be the “no fun parent” during the holidays … you just have to know better candy exists. Cleaner treat options we LOVE: 🍬 YumEarth – dyes from plants allergy-friendly 🍫 Unreal – cleaner versions of the classics 🍫 ChocXO – simple ingredients, low sugar 🥯 Lovebird Snacks ( Code MICHELLEWEST) – fun treats without the junk 🍫 Mid Day Squares – chocolate bar vibes with real ingredients 🍎 Skout (Code WEST)– great for kids, fruit-first 🥩 Paleovalley bars beef sticks – protein-forward stocking stuffers (comment PV for my special discount link)! Give the kids the treat… just skip the chemical science project version. 😅 Your body (and their little bodies) know the difference. #nontoxiclifestyle #candyswaps #betterforyou #healthysnacking #healthysnackideas #healthysnacks
This is exactly why I will never get another mammogram. 🛑 Studies show that for every 10,000 people screened, 8 will die from treatment of cancers they never would have had, yet hundreds may be “saved.” But here’s the kicker: research shows a 52% overdiagnosis rate with mammograms. That means thousands are being treated unnecessarily. 😳 And if you have dense breast tissue, the radiation itself can increase breast‑cancer risk. Long‑term meta‑analyses, the gold standard in research, show zero net effectiveness in some studies. Here’s a curve‑ball: In Switzerland, the Swiss Medical Board actually called into question the widespread use of mammography screening due to concerns of overdiagnosis and harm. They didn’t ban mammograms altogether, but they flagged the data and pushed for informed, individualised decision‑making. I’m NOT saying don’t screen and prevent. I’m just saying they’re are better ways! That’s why I recently got a thermogram instead and I’ll be sharing my results soon. In my eyes, ultrasound thermography should be the standard, not mammograms. Your body, your choice… but it’s worth knowing the data before you get squished. 💁♀️ #WomensHealth #BreastHealth #Thermography #NonToxicLiving #HealthEducation #BodyWisdom #healthylivingtips #cancerprevention
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Merry Christmas from the Wests!!! 🎅🏽🤶🏼🎄 This season looks a little different for everyone so if you’re surrounded by loved ones be present and hug them tight. Many don’t get that privilege! It’s not a joyful time for everyone and if that’s you, we’re sending love, hugs, and prayers for you! We hope the glimmer of light shines for you this season! 🫶 #merrychristmas❤️ #familychristmas #christmasjammies #christmas2025 #familytime
Comment FUNCTION and I’ll send the link my $25 credit MICHELLEW25 straight to your DMs or you can just use the code at checkout! Y’all, don’t get stuck paying a million dollars for basic labs when you can get SO much more through Function for their new, lower price!!! This actually makes sense for your health and your wallet… Here’s why I love Function, especially with the new $365 price: 💡 160 lab tests annually – hormones, toxins, inflammation, stress, heart health, and so much more… all the major things you need to understand what’s actually going on in your body. 💡 Simple lab visits! Everything tracked in one secure place. 💡 Insights, an action plan, and supplement suggestions from top clinicians so you’re not stuck Googling symptoms at 11pm wondering how much time you have left (been there ha). 💡 Most people never get access to this kind of testing through insurance. And now it’s $365 a year! Literally $1 a day for clarity, confidence, and answers. Plus, with MICHELLEW25, you get a $25 credit, which brings it to $340… less than a dollar a day to actually understand and take control of your health. If you’ve been wanting to take your health seriously, now is the smartest time to jump in. Comment FUNCTION and I’ll send you everything you need to get started… or just use MICHELLEW25 for your $25 credit 🫶 @function #FunctionPartner #functionhealth #wellnessjourney #rootcausehealing #wellnesscoach #healingjourney #healfromwithin
✨Comment BEDDING and I’ll DM you the link my code! 🚨🫶 My code just got bumped to 20% off orders $200 at @bollandbranch through May 29 — use code THEMICHELLEWEST! (exclusions apply) People blame their hormones for night sweats… but forget they’re sleeping in plastic every night 😅 Most bedding is made with synthetic materials like polyester that trap heat, mess with your sleep, and stress your body out more than you realize. I didn’t even think about it — until Charli got sick one night and we had to throw on random backup sheets. I was sweating all night. These? Never. They’re soft, breathable, and wildly comfortable. And it’s not just about comfort — linen holds one of the highest natural frequencies of any fabric. It’s calming to your nervous system, supportive for healing, and ideal for deep, restorative sleep. Yes, I’m going to say it all in one post because it matters that much. Clean sleep is part of a clean lifestyle. And if you’re doing everything “right” but still waking up tired, start with your environment — especially your bed. #bollandbranchpartner #nontoxicliving #cleansleep #hormonehealth #sleephack #cleanliving #linenlove #linenlovers
Comment FUNCTION and I’ll send my link credit straight to your DMs 🎁 The gift of health is something you actually use all year long… which is honestly the only reason Dean and I are even doing gifts this year 😆 It’s clarity, it makes sense, and it’s something that doesn’t just collect dust! Function gives you access to testing most people never get through insurance and it’s all in one secure place so you can actually see what’s happening inside your body and track it over time. What I love most… ✨ Clear insights (that you can take to your practitioner if you want more support) ✨ An easy-to-follow action plan from top clinicians so you’re not guessing… you’re actually testing ✨ A smarter way to stay proactive about your health as we head into a new year! This benefits our whole family! And the timing couldn’t be better… With shipping cutoffs already here, this is a gift that still arrives on time 🙌 Function’s new price is $365 for the year (literally $1 a day), and with my credit MICHELLEW25, you get a $25 credit, bringing it to $340 for the entire year. If you’re gifting someone who “has everything” (ahem … the Dads 😂) … or you’re asking for one thing that actually matters this year … this is it. 👉 Comment FUNCTION and I’ll send everything straight to your DMs! @function @functionhealth #FunctionPartner #wellnessjourney #testdontguess #rootcausehealing functionhealth
Moms carry incredible knowledge about their children’s health, often more than any doctor. From researching ingredients to understanding toxins, they navigate a complex world to keep their families safe and thriving. This episode we dive into how parents become the ultimate health detectives for their families, and why trusting that expertise is so powerful. Watch the full episode to see how intuition, research, and care come together to protect your family.
This week on our podcast, Michelle is here to show you that clean, smart choices can be powerful. Curious how? Then you don’t want to miss this one. Watch the newest Future Generations podcast episode with Michelle West.
