Syamantha Kiran Instagram – 90 days of my weight loss journey here we go!!! Lengthy but worth 🙂
⸻
No shortcuts, no cheating — I treated this diet more seriously than exam prep 📚😂.
90 days of cooking, calorie rants, and checking the weighing machine like it was my best friend 📉😂.
For someone who loves full meals, it was brutal — I craved medhu vadai almost every day but couldn’t eat it, avoided sugar like everyone else was enjoying, and battled cravings that wouldn’t quit 😅💔.
What this diet gave me:
• Regained my health and reversed issues I once thought permanent 🌿
• Mental strength I never knew I had 🧠💪
• Confidence to trust myself fully ✨
• A deeper understanding of my body — what fuels me, what weighs me down 🌱
What it did to me:
• Mood swings that swung from “I can conquer the world” 💪✨ to spiraling over tiny setbacks 🌪️
• Obsessive calorie-counting, cooking every meal, and constantly checking the weighing machine 📉😂
• Weight Gain Obsessive Disorder (WGOD 😅) — so obsessed I even hesitated to drink water… because even those grams mattered 💧
• Tortured café chefs with my long lists of dos and don’ts
• Bored everyone around me with daily updates of every tiny drop and gain
Gratitude:
• Thank you to everyone who put up with my mood swings, calorie rants, obsessive weighing, and water paranoia ❤️
• And a special thank you to @hema_srik ma who was magnanimous and, as a true well-wisher, put me on this programme. I couldn’t have done it without you 🙏✨
Finally !! Thanks Insta family to even notice the smallest change and to have kept motivating me in this journey!!
Messy. Hard. Real. But it gave me my body, my health, my power, and the confidence to trust myself fully 🌿✨
#WeightLossJourney #TransformationJourney #FitnessMotivation #WeightLossMotivation #FitnessLifestyle #WeightLossTransformation #FitnessJourney #HealthyLiving #TransformationStory | Posted on 10/Sep/2025 18:17:39
