Sarah Lian Instagram – I didn’t feel like sugar coating anything when it comes to reflections. If you’re like me and want to grow and continually improve? Let’s just be real. 🫣
1. What did you actually spend your life on this year?
Not what you meant to care about. What your time and attention prove you cared about.
2. Where did you knowingly fold?
The moments you chose comfort, silence, or approval instead of doing the right thing.
3. What excuse do you keep recycling?
The one you use every time change gets uncomfortable. Why does it still work on you?
4. What happens if you keep living like this?
Run the timeline forward. What gets worse. What quietly dies.
5. What are you dodging by staying busy?
The decision, conversation, risk, or ending you refuse to face. Say what you are scared will happen.
6. Who you turn into if nothing changes?
Be honest. Is that version of you respectable.
7. What needs to stop, immediately?
Not improve. Not reduce. Stop.
8. What line cuts through your own BS?
Write the sentence you need when you start lying to yourself again.
🌶️🌶️🌶️ – send these Qs to a friend who’s ready for it!
#2025reflections #reflectionprompts | Posted on 29/Dec/2025 12:27:51
