Carmen Carrera Instagram – 🤸♀️Gag worthy full legs routine 🍑🤸♀️
🤸♀️: Barbell Back Squat 12 reps; 3 sets; medium weight
🤸♀️: RDL 15 reps; 4 sets; medium weight
🤸♀️: Leg Press 20 reps; 3 sets; medium weight
🤸♀️: Hip Abduction 12 reps; 4 sets; heavy weight
🤸♀️: Calf Raises 10 reps; 4 sets; medium weight
🤸♀️: Pendulum Squat Machine 12 reps; 4 sets; medium weight
🤸♀️: Single Leg Curl 20 reps; 4 sets; medium weight | Posted on 30/Oct/2025 22:27:36
