My approach to fitness has always been all-rounded, a beautiful blend of weight training and yoga, paired with a solid warm-up, mobility work, and fun movement through dance, surfing, and pole. It’s a formula that’s worked for me for years. And here’s why it matters: 📉 After 30, we naturally lose 1% of muscle every year. That means building and maintaining muscle isn’t optional it’s essential. If you want to age gracefully and powerfully, focus on strength. Build muscle. Balance it with yoga. Move with intention. And you’ll feel invincible. What women think they need ❌ More cardio ❌ Less food ❌ Smaller weights But you actually need: ✅ Strength training ✅ Yoga ✅ Balanced meals that fuel your body ✅ Patience & consistency #FitnessForWomen #SustainableFitness #YogaAndWeights #LongevityLifestyle #MoveWithPurpose #krithikababu
@anamikakhannaindia collection at the historic Rambagh Palace, Jaipur, as part of the Taj Hotels’ “Ninaad” cultural festival in December 2025, featuring elaborate designs against the palace’s opulent backdrop, with cultural performances like Odissi and Kathak adding to the grandeur, marking a significant, exclusive event blending haute couture with heritage. @anuahuja1 @delnazd @kapilbhalla_makeup #anamikakhanna #krithikababu
@anamikakhannaindia collection at the historic Rambagh Palace, Jaipur, as part of the Taj Hotels’ “Ninaad” cultural festival in December 2025, featuring elaborate designs against the palace’s opulent backdrop, with cultural performances like Odissi and Kathak adding to the grandeur, marking a significant, exclusive event blending haute couture with heritage. @anuahuja1 @delnazd @kapilbhalla_makeup #anamikakhanna #krithikababu
@anamikakhannaindia collection at the historic Rambagh Palace, Jaipur, as part of the Taj Hotels’ “Ninaad” cultural festival in December 2025, featuring elaborate designs against the palace’s opulent backdrop, with cultural performances like Odissi and Kathak adding to the grandeur, marking a significant, exclusive event blending haute couture with heritage. @anuahuja1 @delnazd @kapilbhalla_makeup #anamikakhanna #krithikababu
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
@taruntahiliani 𝗧𝗧 𝟯𝟬 | 𝗘𝗩𝗘𝗥-𝗠𝗢𝗥𝗘 “This show reflects a lifetime of influences and my evolving understanding of Indian fashion,” says Tarun Tahiliani. Unfolding in three segments, the collection journeyed through Hindu India expressed in drape, Islamic influences through rich embroidery and handwork, and British structure through tailoring. A reflective pause with Nehru’s words on India’s tryst with destiny posed a deeper question of freedom. “For me, freedom is stepping away from others’ expectations and embracing who we are collectively,” Tarun shares. The second half brought a bold, contemporary expression, where textile, tailoring, and craft merged into a language that is distinctly Indian yet global, instinctive, and expressive with OTT. Held at the British Residency in Hyderabad, the site reflects European structure shaped by Indian craftsmanship, a testament to cultural exchange, mirroring Tarun Tahiliani’s design philosophy over three decades. The show closed with Samarabadi influences and modern couture drapes, blending global fabrics with Indian drape, corsetry, and craftsmanship, creating a confident vision for men and women alike. Set: @whitemkg Show Stylist: @gautamkalraindia Show Directors: @aparnabahlbedi @anishabahl @preferredprofessionals Films: @paraffinfilms Hair: @laurentphilippon @dakshhnidhi @kerastase_official @lorealpro_education_india Makeup: @kaajee_rai @goshgaurav Music: @sahil.vasudeva Lights: @lgldesigns Projections: @santanaissar #TT30 #Evermore #krithikababu #ThreeDecadesOfTarunTahiliani #Hyderabad
INDIA COUTURE WEEK 2025 @rimzimdaduofficial @fdciofficial Show director @anuahuja1 Backstage @pujankapursharma MUA @kaajee_rai @goshgaurav Jewellery @jagatjewels 📸 @anchalsethofficial @square._frames @hyundaiindia @reliancebrandsltd #FDCI #HyundailndiaCoutureWeek #ICW2025 #Hyundai #RelianceBrandsLtd #RimzimDadu #krithikababu
INDIA COUTURE WEEK 2025 @rimzimdaduofficial @fdciofficial Show director @anuahuja1 Backstage @pujankapursharma MUA @kaajee_rai @goshgaurav Jewellery @jagatjewels 📸 @anchalsethofficial @square._frames @hyundaiindia @reliancebrandsltd #FDCI #HyundailndiaCoutureWeek #ICW2025 #Hyundai #RelianceBrandsLtd #RimzimDadu #krithikababu
INDIA COUTURE WEEK 2025 @rimzimdaduofficial @fdciofficial Show director @anuahuja1 Backstage @pujankapursharma MUA @kaajee_rai @goshgaurav Jewellery @jagatjewels 📸 @anchalsethofficial @square._frames @hyundaiindia @reliancebrandsltd #FDCI #HyundailndiaCoutureWeek #ICW2025 #Hyundai #RelianceBrandsLtd #RimzimDadu #krithikababu
INDIA COUTURE WEEK 2025 @rimzimdaduofficial @fdciofficial Show director @anuahuja1 Backstage @pujankapursharma MUA @kaajee_rai @goshgaurav Jewellery @jagatjewels 📸 @anchalsethofficial @square._frames @hyundaiindia @reliancebrandsltd #FDCI #HyundailndiaCoutureWeek #ICW2025 #Hyundai #RelianceBrandsLtd #RimzimDadu #krithikababu
