I’ve been stranded all week in one of my favorite places in NY. It’s definitely not as much fun when you can’t go anywhere, but it sure is beautiful. Thank you to all of the essential workers and everyone at the airport for helping us all get to where we need to go. Stay safe, everyone.
I’ve been stranded all week in one of my favorite places in NY. It’s definitely not as much fun when you can’t go anywhere, but it sure is beautiful. Thank you to all of the essential workers and everyone at the airport for helping us all get to where we need to go. Stay safe, everyone.
I’ve been stranded all week in one of my favorite places in NY. It’s definitely not as much fun when you can’t go anywhere, but it sure is beautiful. Thank you to all of the essential workers and everyone at the airport for helping us all get to where we need to go. Stay safe, everyone.
I’ve been stranded all week in one of my favorite places in NY. It’s definitely not as much fun when you can’t go anywhere, but it sure is beautiful. Thank you to all of the essential workers and everyone at the airport for helping us all get to where we need to go. Stay safe, everyone.
I’ve been stranded all week in one of my favorite places in NY. It’s definitely not as much fun when you can’t go anywhere, but it sure is beautiful. Thank you to all of the essential workers and everyone at the airport for helping us all get to where we need to go. Stay safe, everyone.
As we enter the final yomtovim of Shmini Atzeret and Simchat Torah, I’m feeling all of the feelings: immense gratitude and joy for the hostages who have been reunited with their families, deep sorrow for those still waiting for bodies to be returned, and profound disappointment with the silence of those who rallied for a ceasefire and championed Palestinian rights but are conspicuously silent as a cease fire takes hold and the Palestinian people are receiving the attention they so desperately need… May we see a day when justice flows like a mighty stream, bloodshed ceases and we do not teach war anymore. Please 🙏 let’s work together to ensure safety and peace for Israel and her neighbors. עם ישראל חי 🇮🇱
In case you are confused about the difference between a hostage and a prisoner, please read Eli Sharabi’s book HOSTAGE about the 491 days that he was held and tortured by Hamas. And if you are afraid to read it because you think it will be too much for you to handle, all the more reason to read his story of survival, heroism, and his unflinching belief in the beauty of his life. @eli_sharabi7
Repost @standwithus : HISTORIC MOMENTS: Cheers of joy fill the streets as the people of Iran celebrate the elimination of the Iranian regime’s Ayatollah Khamenei, who was eliminated in American and Israeli strikes on Iran. The arch terrorist of the Middle East is no more. We stand with Iranians who are bravely speaking out against Iran’s regime. Free Iran!
הביתה. 🙏
While stranded in New York due to the bomb cyclone (🌀!), Mind Your Body by Nicole Sachs (@nicolesachslcsw) was my constant companion. If you’ve ever had stubborn pain that doctors couldn’t explain or if you’ve been told you need back surgery or if you’ve had symptoms that come and go and seem to move around your body; if you’ve had diagnosis after diagnosis and you can’t seem to figure out what’s going on and you’re losing your mind, Nicole Sachs has written the book for you. Mind body pain is a real thing and there are real solutions that don’t involve surgery and medication and endless supplements and specialists and your entire bank account. Check out her incredible book as well as her podcast and powerful Substack community. I’m a believer!
A civil rights legend, Reverend Jesse Jackson, has gone on to the next world. May his memory be only for a blessing and may we live to see the justice he fought for his entire life in our lifetimes.
The hostages are coming home. Join @missmayim and @noatishby as they discuss this incredible moment ❤️🎗️
Mayim Bialik’s Breakdown just won a 2025 Signal Award and we couldn’t be more grateful. This recognition reflects our team’s dedication to meaningful conversations and the incredible support of our listeners who make it all possible. Thank you for being part of this journey! 🎙️ @signalawards #SignalAwards
I wrote for Kveller about what this week was like as I celebrated the end of the fall festivals and the return of hostages. Spoiler alert: it’s complicated. #simchattorah Read more at the link below or in my bio. https://www.kveller.com/mayim-bialik-how-the-jewish-high-holiday-season-felt-two-years-after-october-7/ @kvellercom
Your chronic pain might not be physical. In this live, Mayim, Jonathan, and Nicole Sachs ( @nicolesachslcsw )reveal how hidden emotions become real pain and a simple method to start healing today. 🧠💥 Watch the full conversation: bialikbreakdown.substack.com/p/the-emotional-journey-to-a-pain-free
In conversation with astrophysicist Janna Levin on dark energy, creativity, and staying curious. ➡️ Now streaming on our Substack at the link below or in our bio! 🧠💥 #TheBigBangTheory https://bialikbreakdown.substack.com/p/inside-the-expanding-universe-and?r=6ituw
Can a PhD in Psychology explain a miracle? Sadhvi Bhagawati Saraswati (@sadhviji) was a Stanford-educated scientist with a PhD in psychology, navigating the deep scars of trauma, bulimia, and anxiety. Then, a single experience at the Ganga River defied every law of science she had ever learned. Sadhvi’s story challenges the modern narrative that healing is exclusively a slow, linear process. It suggests that when we turn our vision inward and realize we aren’t separate from the divine, the “rules” of our past no longer apply. Are you ready to make the shift? From: “I am this body, I am this story” To: “I have a body. I am cosmic intelligence.” ➡️ Comment AWAKENING and we will DM a link to this episode directly to you! 🧠💥 Click the ▶️ link in our bio for the full episode! 🧠💥 Watch episodes & bonus content ad free on Substack ▶️ link in bio 🔗 #BialikBreakdown #mayimbialik #consciousness #potential #space
We hope Bari is celebrating her new position by the ocean! Thank you Bari for your incredible work on The Free Press (@TheFreePress). We can’t wait to see what you do next! In honor of the exciting news for The Free Press & Bari Weiss, we are revisiting our conversation with Bari in a special audio-only release and giving everyone access to our exclusive never-before-seen rapid fire, available on our Substack. Click the ▶️ link in our bio for the full episode or visit bialikbreakdown.substack.com for our exclusive rapid fire clip! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
What if your brain is more than just a biological computer? What if it’s a receiver for something much deeper? Dr. Marjorie Woollacott, Ph.D., a neuroscientist from the University of Oregon, was a self-proclaimed “materialist” and atheist until a single moment changed everything. She describes a “mini lightning bolt” of energy that traveled from the bridge of her nose to the center of her chest, opening a doorway to a heartfelt ecstasy she never knew existed. Join Mayim and Jonathan in this “co-created universe” as they discuss how we can actually change the channels of our neurons to transcend anxiety, depression, and fear. ➡️ Comment SOUL and we will DM a link to this episode directly to you! 🧠💥 Click the ▶️ link in our bio for the full episode! 🧠💥 Watch episodes & bonus content ad free on Substack ▶️ link in bio 🔗 #BialikBreakdown #mayimbialik #consciousness #potential #magic
We love all things Big Bang Theory here at MBB 🧠💥😏 In this mind-expanding episode of Mayim Bialik’s Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Janna Levin (@JannaLevin – Professor of Physics and Astronomy at Barnard College of Columbia University), takes us on a cosmic journey through the deepest mysteries of the universe, and how they reflect back on what it means to be human. ➡️ Comment “Black Holes” and we will DM a link to this episode directly to you! 🧠💥 #BialikBreakdown #mayimbialik #bialikbreakdown #bigbangtheory #science #space #aliens
The most advanced tech in the cockpit isn’t a computer—it’s the human mind. We are capable of much more than we know. From changing our environment with a single thought to accessing information we haven’t been “taught,” the potential is innate. It’s time to stop fearing our capacity and start honing it. Space and Aviation Psychologist Dr. Iya Whiteley (@driyawhiteley) has spent her life exploring the edge of what’s possible, watching people tap into a power that feels like magic. Join Mayim and Jonathan as they explore the deep, human intuition that allows us to change our world just by breathing or thinking. ➡️ Comment INTUITION and we will DM a link to this episode directly to you! 🧠💥 Watch episodes & bonus content ad free on Substack ▶️ Link in bio. 🔗 #BialikBreakdown #mayimbialik #breakdown #consciousness #potential #space #magic
Can Pain Be Helpful Why your brain prioritizes pain. Your body is a genius—but it’s also playing defense. Just like you can run on a broken ankle to escape a predator, your brain can manifest physical symptoms to distract you from “dangerous” emotional weight. Join Mayim and Jonathan in this live conversation with Nicole Sachs, LCSW, ( @nicolesachslcsw ) a psychotherapist and leader in mind-body medicine as we learn how to start listening to what our nervous system is telling us. Join the Breaker community on Substack for the full conversation: bialikbreakdown.substack.com/p/the-emotional-journey-to-a-pain-free #NervousSystem #MindBodyConnection #BialikBreakdown #MentalHealthMatters #Substack Original music composed by “@mossbridgemusic
Considering that I’ve been the target of PEN America’s attack on Jews, this piece by CCFP Executive Director Ari Ingel (@ogaride) is an important and decisive explanation of PEN America’s curious obsession with the Jewish people. Link below if you want to check it out. https://www.tabletmag.com/sections/arts-letters/articles/pen-america-jewish-exception @tabletmag @ogaride