Mayim Bialik Instagram – Can Pain Be Helpful
Why your brain prioritizes pain.
Your body is a genius—but it’s also playing defense. Just like you can run on a broken ankle to escape a predator, your brain can manifest physical symptoms to distract you from “dangerous” emotional weight.
Join Mayim and Jonathan in this live conversation with Nicole Sachs, LCSW, ( @nicolesachslcsw ) a psychotherapist and leader in mind-body medicine as we learn how to start listening to what our nervous system is telling us.
Join the Breaker community on Substack for the full conversation: bialikbreakdown.substack.com/p/the-emotional-journey-to-a-pain-free
#NervousSystem #MindBodyConnection #BialikBreakdown #MentalHealthMatters #Substack
Original music composed by “@mossbridgemusic | Posted on 20/Feb/2026 22:23:22
