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Home Actress Upasana Kamineni HD Photos and Wallpapers August 2017 Upasana Kamineni Instagram - Thank u kiran aunty for ur warm inspiring words. Will def follow ur tips. Thank you for visiting the garden cafe @apollolife1 & believing in #transformUrself for complete wellbeing. #kiranmazumdarshaw @apollolife1 URLife

Upasana Kamineni Instagram – Thank u kiran aunty for ur warm inspiring words. Will def follow ur tips. Thank you for visiting the garden cafe @apollolife1 & believing in #transformUrself for complete wellbeing. #kiranmazumdarshaw @apollolife1 URLife

Upasana Kamineni Instagram - Thank u kiran aunty for ur warm inspiring words. Will def follow ur tips. Thank you for visiting the garden cafe @apollolife1 & believing in #transformUrself for complete wellbeing. #kiranmazumdarshaw @apollolife1 URLife

Upasana Kamineni Instagram – Thank u kiran aunty for ur warm inspiring words. Will def follow ur tips. Thank you for visiting the garden cafe @apollolife1 & believing in #transformUrself for complete wellbeing. #kiranmazumdarshaw @apollolife1 URLife | Posted on 06/Aug/2017 21:29:03

Upasana Kamineni Instagram – Day1 of my 30 DayTransformation – did this whole set 3 times. #TransformUrself Hectic but worth it. Need all the motivation ! Send me ur work out videos as well. Exercise – Sets – Reps Burpees -3-10 reps Shoulder Jacks – 3 – 30 reps Side plank – 3 – 30 sec each side High knee Sprint – 3 – 30 sec each side Bear crawl -3 – 30 sec each side Leg raise – 3 – 15 reps X-jumps – 3 – 10 reps Ski Jumps – 3 – 20 reps Plank punch – 3 – 20 reps Side Suicides – 3 – 20 reps Grasshopper – 3 – 20 reps Mountain climbers – 3 -30 reps Perform all exercises in order with no rest in between then take a 2 minutes rest between sets @apollolifestudio @team.rowan #apollolife #upasana
Upasana Kamineni Instagram – Day 11 of my 30 day transformation #TransformUrself. Focus on finding ur inspiration – Mr C is my inspiration 😘 @apollolife1 @team.rowan #upasana #apollolife #ramcharan Exercise- Reps Jump Squats-20 Wide Low Squat pushes-20 Windscreen Wipers-20 Glute bridges-20 Low in out Jacks-30 Flag Drops-3 Split Squat-10 Abductor Plate Lifts-20 V-sit ups-15 Repeat 3 rounds, 60 seconds rest in between sets

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