Home Actress Upasana Kamineni HD Photos and Wallpapers September 2017 Upasana Kamineni Instagram - For me, beauty is personal & only skin deep. If ur beautiful from within, u will resonate ultimate beauty. Taking care of urself, grooming & dressing up is important too - it's an instant mood lifter & confidence booster. Love & reward ur self. Thank u @shriyasom for this wonderful gift - this gift makes me feel super good post the 30 day #transformurself program. If u want to look fab. Contact Contact šŸ’» [email protected] šŸ“±+91 96405 77111. Her clothes are fitted to perfection, beautiful custom made hand work thats makes u feel great. @shriyabhupal šŸ˜˜. #loveyourself #ramcharan #healthyfood #healthylifestyle #bodymindsoul

Upasana Kamineni Instagram – For me, beauty is personal & only skin deep. If ur beautiful from within, u will resonate ultimate beauty. Taking care of urself, grooming & dressing up is important too – it’s an instant mood lifter & confidence booster. Love & reward ur self. Thank u @shriyasom for this wonderful gift – this gift makes me feel super good post the 30 day #transformurself program. If u want to look fab. Contact Contact šŸ’» [email protected] šŸ“±+91 96405 77111. Her clothes are fitted to perfection, beautiful custom made hand work thats makes u feel great. @shriyabhupal šŸ˜˜. #loveyourself #ramcharan #healthyfood #healthylifestyle #bodymindsoul

Upasana Kamineni Instagram - For me, beauty is personal & only skin deep. If ur beautiful from within, u will resonate ultimate beauty. Taking care of urself, grooming & dressing up is important too - it's an instant mood lifter & confidence booster. Love & reward ur self. Thank u @shriyasom for this wonderful gift - this gift makes me feel super good post the 30 day #transformurself program. If u want to look fab. Contact Contact šŸ’» info@shriyasom.com šŸ“±+91 96405 77111. Her clothes are fitted to perfection, beautiful custom made hand work thats makes u feel great. @shriyabhupal šŸ˜˜. #loveyourself #ramcharan #healthyfood #healthylifestyle #bodymindsoul

Upasana Kamineni Instagram – For me, beauty is personal & only skin deep. If ur beautiful from within, u will resonate ultimate beauty. Taking care of urself, grooming & dressing up is important too – it’s an instant mood lifter & confidence booster. Love & reward ur self. Thank u @shriyasom for this wonderful gift – this gift makes me feel super good post the 30 day #transformurself program. If u want to look fab. Contact Contact šŸ’» [email protected] šŸ“±+91 96405 77111. Her clothes are fitted to perfection, beautiful custom made hand work thats makes u feel great. @shriyabhupal šŸ˜˜. #loveyourself #ramcharan #healthyfood #healthylifestyle #bodymindsoul | Posted on 11/Sep/2017 18:20:35

Upasana Kamineni Instagram – Day 30 of my 30 Day holistic wellbeing transformation #TransformUrself Today is the last day of my program. I feel stronger, leaner and have so much more energy. Not just the physical transformation, but my mind and soul feel much better. Thank you all for supporting me & motivating me through this journeyšŸ™šŸ¼. @apollolife1  thank you @team.rowan #upasana #apollo
Exercise-Reps
“Ladder Trainingā€

Clean and press x 10
Burpees over bar x 10
Clean and press x 9
Burpees over bar x9
Work down ladder to 1 rep of each 
Press ups x 10
Burpees over bar x 10
Press ups x 9
Burpees over bar x 9
Work down ladder to 1 rep of each 
Thrusters x 10
Burpees over bar x 10
Thrusters x 9
Burpees over bar x 9
Work down ladder to 1 rep of each 
No rest between sets complete everything as fast as possible (take short rest as needed) URLife

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