Upasana Kamineni Instagram - This is what I call great #worklifebalance . Well done @vishnuraju1 ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป ur an inspiration to many. Taking care of urself is so important, every successful person has a hobby like Vishnu's is cycling, Mr. C's is Horse Riding ๐Ÿ˜Š. U must pursue an active hobby to stay fit mentally & physically. #transformUrself & take time out to improve urself. #upasana #ramcharan @apollolife1 URLife

Upasana Kamineni Instagram – This is what I call great #worklifebalance . Well done @vishnuraju1 ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป ur an inspiration to many. Taking care of urself is so important, every successful person has a hobby like Vishnu’s is cycling, Mr. C’s is Horse Riding ๐Ÿ˜Š. U must pursue an active hobby to stay fit mentally & physically. #transformUrself & take time out to improve urself. #upasana #ramcharan @apollolife1 URLife

Upasana Kamineni Instagram - For me, beauty is personal & only skin deep. If ur beautiful from within, u will resonate ultimate beauty. Taking care of urself, grooming & dressing up is important too - it's an instant mood lifter & confidence booster. Love & reward ur self. Thank u @shriyasom for this wonderful gift - this gift makes me feel super good post the 30 day #transformurself program. If u want to look fab. Contact Contact ๐Ÿ’ป info@shriyasom.com ๐Ÿ“ฑ+91 96405 77111. Her clothes are fitted to perfection, beautiful custom made hand work thats makes u feel great. @shriyabhupal ๐Ÿ˜˜. #loveyourself #ramcharan #healthyfood #healthylifestyle #bodymindsoul

Upasana Kamineni Instagram – This is what I call great #worklifebalance . Well done @vishnuraju1 ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป ur an inspiration to many. Taking care of urself is so important, every successful person has a hobby like Vishnu’s is cycling, Mr. C’s is Horse Riding ๐Ÿ˜Š. U must pursue an active hobby to stay fit mentally & physically. #transformUrself & take time out to improve urself. #upasana #ramcharan @apollolife1 URLife | Posted on 31/Aug/2017 15:33:57

Upasana Kamineni Instagram – Bye bye #ganesha ๐Ÿ™๐Ÿผ pls bless & fulfil everyone’s dreams- specially those with a clear conscience who want to spread positivity & happiness. ๐Ÿ˜Š #ramcharan
Upasana Kamineni Instagram – Day 22 of my 30 Day transformation #TransformUrself Checked my body fat im down by 4% another 2-3% is my target. ๐Ÿ’ช๐Ÿปapparently that can happen only by lifting weights – my choice – light weights more reps #upasana @apollolife1 @team.rowan . . Exercise-reps
Lat Pull Downs-12 x 4
Machine Rows-12 x 4
Dumbbell Rows-12 x 3
Rear Delt Flys-15 x 3
1 min rest between sets
Increase the weight with each set URLife