Upasana Kamineni Instagram – 2 medium size rotis with mango pickle & yogurt make a fab / nutritious meal for travel. 👍🏻No fuss – simple lunch box recipe for office & school. This is a fabulous way to camouflage the sight bitter taste of methi 😉 benefits of methi: 🌱helps in flushing out toxins 🌱helps digestion. 🌱Full of vitamin B-complex 🌱Rich in vitamins & minerals 🌱Contains calcium & magnesium Special thanks to chef Suman – who helps me make healthy meals for my family. 🙂 #healthyeating #upasana #travelfood #travelfoods Garden Cafe Organic