Home Actress Rashmika Mandanna Instagram Photos and Posts – September 2020 Rashmika Mandanna Instagram - So these are the ones which got me reading nonstop.. you guys have any recommendations? πŸ’πŸ’ƒπŸ»lemme knowwww! πŸ’

Rashmika Mandanna Instagram – So these are the ones which got me reading nonstop.. you guys have any recommendations? πŸ’πŸ’ƒπŸ»lemme knowwww! πŸ’

Rashmika Mandanna Instagram - So these are the ones which got me reading nonstop.. you guys have any recommendations? πŸ’πŸ’ƒπŸ»lemme knowwww! πŸ’

Rashmika Mandanna Instagram – So these are the ones which got me reading nonstop.. you guys have any recommendations? πŸ’πŸ’ƒπŸ»lemme knowwww! πŸ’ | Posted on 08/Aug/2020 21:34:51

Rashmika Mandanna Instagram – My healthy but satisfying meal is a healthy pancake…
And my cheat meal is a chocolate cake or an ice cream.. what are yours? πŸ’
Rashmika Mandanna Instagram – (HUUGEE Caption alert 🚨)So first, I need to tell you that I’ve gone through enough & more with my skin throughout the years growing up.. & I have combination skin( which sucks- truly) & everything that I am talking about is based on my experience. The best person to recommend things for sure is your dermatologist.so… 1- What I’ve realized & want you guys to know is thatPlease get an allergy test. we Indians are mostly lucky & don’t have acute reactions for allergies but it does affect us somehow & in the long term.For example.. I am allergic to most veggies like cucumbers & tomatoes & capsicums & even potatoes[(ahhh.. I miss em French fries) but who would’ve thought right] but two years ago my skin was bad.. but I remember I did everything right.. but why is my skin still not clean? So then I got an allergy test & I started ignoring all the foods my body doesn’t accept &  today I don’t have that many issues with my skin.. yaaaay! πŸ’ƒπŸ»2- Eat clean & be smart.. know what your body accepts (like I said in the previous point) which doesn’t mean eat every other junk or oily foods & dairy foods.. study your body.. (see how your body reacts to what) cut down on things which you know will make your skin oily and drink water.. trust me when I say this – drink water..it helps in more ways than you realize.. at least 2 liters of just WATER.3- DO NOT WALK OUT OF YOUR HOUSE WITHOUT A SUNSCREEN! EVER! EVER!4- Use a good vitamin C serum (talk to your dermatologist about this) every day! It works wonders.5- Moisture!! Moisturing your skin helps it heal better! And while you moisturize make sure you moisturize your neck region & eyes softly but completely. πŸ’•6- Don’t wash your face some gazillion times in a day .. wash it twice. Also also.. don’t use a harsh facewash which makes your skin dry.7- Exfoliate your skin.. & your lips..not every day but when you feel like it.And if you guys have acne.. DO NOT rub on it.. you are just making it worse.. guys with acne.. don’t stress on it as if your life depends on it.. trust me I had it more than most of you even know. now I don’t.. (it’s cuz I took better care of myself πŸ’)Contd.. in the comments ✨

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