Rashmika Mandanna Instagram – (HUUGEE Caption alert šØ)
So first, I need to tell you that Iāve gone through enough & more with my skin throughout the years growing up.. & I have combination skin( which sucks- truly) & everything that I am talking about is based on my experience. The best person to recommend things for sure is your dermatologist.
so…
1- What Iāve realized & want you guys to know is that
Please get an allergy test. we Indians are mostly lucky & donāt have acute reactions for allergies but it does affect us somehow & in the long term.
For example.. I am allergic to most veggies like cucumbers & tomatoes & capsicums & even potatoes[(ahhh.. I miss em French fries) but who wouldāve thought right] but two years ago my skin was bad.. but I remember I did everything right.. but why is my skin still not clean? So then I got an allergy test & I started ignoring all the foods my body doesnāt accept & today I donāt have that many issues with my skin.. yaaaay! šš»
2- Eat clean & be smart.. know what your body accepts (like I said in the previous point) which doesnāt mean eat every other junk or oily foods & dairy foods.. study your body.. (see how your body reacts to what) cut down on things which you know will make your skin oily and drink water.. trust me when I say this – drink water..it helps in more ways than you realize.. at least 2 liters of just WATER.
3- DO NOT WALK OUT OF YOUR HOUSE WITHOUT A SUNSCREEN! EVER! EVER!
4- Use a good vitamin C serum (talk to your dermatologist about this) every day! It works wonders.
5- Moisture!! Moisturing your skin helps it heal better! And while you moisturize make sure you moisturize your neck region & eyes softly but completely. š
6- Donāt wash your face some gazillion times in a day .. wash it twice. Also also.. donāt use a harsh facewash which makes your skin dry.
7- Exfoliate your skin.. & your lips..not every day but when you feel like it.
And if you guys have acne.. DO NOT rub on it.. you are just making it worse.. guys with acne.. donāt stress on it as if your life depends on it.. trust me I had it more than most of you even know. now I donāt.. (itās cuz I took better care of myself š)
Contd.. in the comments āØ | Posted on 03/Aug/2020 22:18:10
Home Actress Rashmika Mandanna Instagram Photos and Posts – September 2020 Rashmika Mandanna Instagram - (HUUGEE Caption alert šØ)So first, I need to tell you that Iāve gone through enough & more with my skin throughout the years growing up.. & I have combination skin( which sucks- truly) & everything that I am talking about is based on my experience. The best person to recommend things for sure is your dermatologist.so... 1- What Iāve realized & want you guys to know is thatPlease get an allergy test. we Indians are mostly lucky & donāt have acute reactions for allergies but it does affect us somehow & in the long term.For example.. I am allergic to most veggies like cucumbers & tomatoes & capsicums & even potatoes[(ahhh.. I miss em French fries) but who wouldāve thought right] but two years ago my skin was bad.. but I remember I did everything right.. but why is my skin still not clean? So then I got an allergy test & I started ignoring all the foods my body doesnāt accept & today I donāt have that many issues with my skin.. yaaaay! šš»2- Eat clean & be smart.. know what your body accepts (like I said in the previous point) which doesnāt mean eat every other junk or oily foods & dairy foods.. study your body.. (see how your body reacts to what) cut down on things which you know will make your skin oily and drink water.. trust me when I say this - drink water..it helps in more ways than you realize.. at least 2 liters of just WATER.3- DO NOT WALK OUT OF YOUR HOUSE WITHOUT A SUNSCREEN! EVER! EVER!4- Use a good vitamin C serum (talk to your dermatologist about this) every day! It works wonders.5- Moisture!! Moisturing your skin helps it heal better! And while you moisturize make sure you moisturize your neck region & eyes softly but completely. š6- Donāt wash your face some gazillion times in a day .. wash it twice. Also also.. donāt use a harsh facewash which makes your skin dry.7- Exfoliate your skin.. & your lips..not every day but when you feel like it.And if you guys have acne.. DO NOT rub on it.. you are just making it worse.. guys with acne.. donāt stress on it as if your life depends on it.. trust me I had it more than most of you even know. now I donāt.. (itās cuz I took better care of myself š)Contd.. in the comments āØ