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Home Actress Yami Gautam Instagram Photos and Posts September 2020 Yami Gautam Instagram - One breathe at a time ! #baddhakonasana variation - increases flexibility of knees, inner thighs, feet & ankle, amongst many other benefits #takethatfirststep❤

Yami Gautam Instagram – One breathe at a time ! #baddhakonasana variation – increases flexibility of knees, inner thighs, feet & ankle, amongst many other benefits #takethatfirststep❤

Yami Gautam Instagram - One breathe at a time ! #baddhakonasana variation - increases flexibility of knees, inner thighs, feet & ankle, amongst many other benefits #takethatfirststep❤

Yami Gautam Instagram – One breathe at a time !

#baddhakonasana variation – increases flexibility of knees, inner thighs, feet & ankle, amongst many other benefits #takethatfirststep❤ | Posted on 24/Aug/2020 13:34:02

Yami Gautam Instagram – ‘Life is a balance between what we can control & what we cannot, I am trying to live between effort & surrender’ #krounchasana (revolved)- stimulates abdominal organs, tones the core & improves digestion ! Also helps those with flat feet ( that’s me🙈🦶)
Yami Gautam Instagram – ‘Yoga is not a work-out, it is work-in…’ #vrikshasana/tree-pose – Improves balance & stability in legs, among many other benefits ! Happy health 🧡

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