Dear all,
Last weekend, I had the opportunity to visit the lovely Guru Nanak college campus in Velachery, Chennai. It was such a heart-warming experience & hereโs why…
The Guru Nanak society in association with the Commando Force of the TN Police, have taken up this lovely initiative of providing freshly cooked, hygienic meals to healthcare providers in the five main government hospitals of Chennai. I personally witnessed the cooking & packing of these meals. I cannot tell you how much this warmed my heart โค๏ธ
Our healthcare workers are under so much stress, risking their lives to care for #covid patients. Itโs time we all did our bit to show our care & concern for them!
Iโm going to do all I can to raise funds for this initiative, and I urge all of you to do the same ๐๐ป the bank details are available on the last slide. Every donation, no matter how small will be appreciated๐๐ป๐๐ป๐๐ป
Special shout-out to Mr.Manjit Singh(Gen.Sec of Guru Nanak College) & Mr.A.K.Viswanath (Head of Commando Task Force, Chennai)๐๐ผ๐๐ผ๐๐ผ๐๐ผ
Weโre all in this together, and every little bit counts โค๏ธ
๐ธ @artventurefilmsind
#covid_19 #lockdown #india #chennai #stayhome #staysafe
#rip sir.. did my first ever ad film as a chubby young girl with you, and you were so kind ๐งก rest in peace ๐ซ
My face when I hear rumours of another #lockdown ๐
Holaaaa !
Today I thought Iโd share my fave juice recipes with all of you ๐
1- carrot/orange/ginger/turmeric ๐ฅ๐ฅ๐๐This is a tried & tested winning combo of superfoods, especially great for when you have a cold. All that vitamin C, ginger & turmeric really kicks in !
2- celery/cucumber/green apple ๐ฅฌ๐ฅ๐ this is a super cleanse for your system, especially after a night of junk food ๐คขthe green apple balances out the taste of celery so allโs well that ends well !
3- whey protein/blueberry/chia seeds ๐ซ๐ฅtechnically a shake not a juice, this is reserved for days that I work out. I use Impact Whey protein (vanilla flavor), a handful of frozen blueberries & a teaspoon of chia seeds, and viola ! Itโs YUM & a great post-workout shakeโบ๏ธ
4- papaya/dragonfruit/pomegranate fruit bowl ๐ฅฃ this is my mid-week jam, cos Iโm not a fan of papaya juice ๐ฌand I like to balance out the squishy papaya with the crunchy pomegranate, and dragon fruit has an almost neutral taste, so it levels things out
5- pure canteloupe juice ๐ this one is reserved for weekends and when Iโm too lazy to do juice prep ๐ Just halve the melon, scoop out the seeds, spoon the fruit into a blender and thatโs it ! Itโs so yum & hydrating, especially in the summer ! I store my canteloupe in the fridge so I get a nice cold beverage ๐ฅถ
So there you have it ! My top five juice/shake/fruit bowl morning routine ๐ and Iโm not the only fruit/veggie lover in the house, as you can see in the last video ๐คช๐ถ๐ฅ
#juice #juicing #superfood #smoothie #fruit #wellbeing #health #fitness #staypositive #lockdown #covid_19
All the love I need โค๏ธ
๐ธ @prasssh7
Because every masked hero needs a sidekick ๐ถ
On a serious note, #wearamask ๐ท
โ๏ธ makes me ๐
@coffeesince1999
๐ธ @aadhavkannadhasan
Loving this ๐คฉ
Digital art @ashokvj07
Happy Easter all ๐ฃ
From me & my lil Easter bunny @jonsnow.bichon ๐๐
Quaranteam โค๏ธ
My friendly neighbourhood bees are back just in time for #lockdown 3.0 ๐๐๐
From an evolutionary perspective, #bees are one of the most intelligent species on this #planet. Their roles are so clearly defined from birth, and they work together as a team to ensure the well-being of their hive.
From an evolutionary perspective, we #humanbeings probably evolved too fast for our own good. Weโve risen to the top of the food chain by unnatural methods, and in the process, caused the #extinction of many other species, both knowingly & unknowingly.
Now, as we face what is possibly the worst #global crisis of our #lifetime, I hope that people around the world learn something from all of this… that we too need to work together as a team, to ensure the well-being of our own #species as well as that of every living thing on this planet… because it all adds up. I truly hope that we can rebuild a better, safer post-pandemic #world ๐
But is that too much to hope for ? I wonder…
P.S: if you look carefully, you will notice that the bees have built their new #hive exactly next to their old one. Apparently this is quite unusual, bees that leave donโt come back. I wonder if they are the same bees or a different hive altogether ๐ค
So this has been my #lockdown reading… actually, my second attempt at reading it, the first was a few year back when the book first came out. At that time, I couldnโt digest the rather โinhumanโ insights on #homosapiens but now, in a post-pandemic scenario, a lot of it seems to make sense ๐ณ
Whatโs on your #reading list this month ?
#bookclub #bookworm #sapiens
๐ซ
Dear all,
Last week I tested positive for Covid-19. Iโm grateful to all of my friends & family members who reached out and took care of me. Im still under home quarantine, but recovering well ๐ธ
Took a break from social media, partly because I was sick and partly because I really didnโt know what to post at a time like this, when our country is going thru itโs worst Covid crisis.. and as always, when I donโt know what to say, I sing from my heart and hope that says it all โค๏ธ
โSometimes, it takes a moment
To find eternity, in a heartbeat
And sometimes, it takes a lifetime
To find your way back home…โ
Stay safe, this too shall pass ๐ธ See you on the other side ๐
Good morning everyone ๐
Today marks my 14th day and end of isolation ๐ To commemorate this, we made a list for those of you out there who, like me, might be dealing with #covid_19 on your own. Please note that this applies ONLY to people with MILD to MODERATE SYMPTOMS under home quarantine. We had it verified by a doctor and hope you find it helpful ๐ค๐ค๐ค
Even as I recovered so easily at home, my heart ached to hear of so many young people succumbing to the disease. And my earnest plea to everyone out there is this- if you are eligible for it, PLEASE GET VACCINATED ๐๐ป๐๐ป๐๐ป thatโs the only thing that gives us some amount of protection against the virus.
#maskup when you head out, #staysafe and most importantly, BE KIND โค๏ธ weโre all in this together because nobody is safe until everybody is safe ๐ธ
Special shout-out to #chennaicorporation for tackling this crisis head on and doing such a good job ๐๐ผ๐๐ผ๐๐ผ letโs work together to make #chennai a safe zone at the earliest ๐๐ปโค๏ธ๐ธ
