Home Actress Aparnaa Bajpai HD Photos and Wallpapers September 2021 Aparnaa Bajpai Instagram - All proceeds from this session goes to COVID Relief donations. This Saturday @ 6:00pm join me for a COVID stress release Yoga and wellness session. In collaboration with @vajor @udayfoundation @milaapdotorg Go to www.vajor.com/fundraiser 🙏🏽🙏🏽🙏🏽

Aparnaa Bajpai Instagram – All proceeds from this session goes to COVID Relief donations. This Saturday @ 6:00pm join me for a COVID stress release Yoga and wellness session. In collaboration with @vajor @udayfoundation @milaapdotorg Go to www.vajor.com/fundraiser 🙏🏽🙏🏽🙏🏽

Aparnaa Bajpai Instagram - All proceeds from this session goes to COVID Relief donations. This Saturday @ 6:00pm join me for a COVID stress release Yoga and wellness session. In collaboration with @vajor @udayfoundation @milaapdotorg Go to www.vajor.com/fundraiser 🙏🏽🙏🏽🙏🏽

Aparnaa Bajpai Instagram – All proceeds from this session goes to COVID Relief donations.
This Saturday @ 6:00pm join me for a COVID stress release Yoga and wellness session.
In collaboration with @vajor
@udayfoundation @milaapdotorg
Go to www.vajor.com/fundraiser
🙏🏽🙏🏽🙏🏽 | Posted on 05/May/2021 14:29:52

Aparnaa Bajpai Instagram – Correct way for energy to flow👇🏾
Shoulders relaxed
Chest relaxed
Chin parallel to the floor
Head aligned with your neck
& neck with the spine
Erect spine 
& begin 👍🏽👍🏽👍🏽
Aparnaa Bajpai Instagram – Mind with fresh PRANA.
It calms the Mind & energizes the body.
It releases stress & tension.
It removes brain fog & promotes mental clarity.
It facilitates focus into your meditation.
It helps in elongating your breath while practicing deep breaths.

Deep breathing practice instantly activates your parasympathetic nervous system which brings your body & mind back into a calm & composed sate.

In today’s time, when it’s very difficult to stay calm; a few deep breaths can go a long way.

I hope this grounding technique helps you all🙏🏽

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