Nikita Dutta Instagram – 🥲💕

Nikita Dutta Instagram - 🥲💕

Nikita Dutta Instagram – 🥲💕 | Posted on 09/Sep/2021 19:19:05

Nikita Dutta Instagram – #SaturdayStretches
Your heart chakra is located at the centre of your chest, tied to love, compassion and balance amongst so many other things.
Practising heart openers regularly improves your posture and awakens your nervous system.
.
Anuvittasana or deep standing back bend is an easy way to open your heart chakra. Stand straight with your feet apart, inhale and stretch your upper body and arms backwards. You can support your palms on your legs for balance.
.
Happy bending!✨
.
#Anuvittasana #Backbends #BendItToMendIt #HeartOpeners #HeartChakra #Yoga
Nikita Dutta Instagram – वाहे गुरुजी मेहर करी✨🙏
.
#Blessed Golden Temple

Check out the latest gallery of Nikita Dutta