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Home Actress Sonal Chauhan Instagram Photos and Posts September 2021 Sonal Chauhan Instagram - Some fun on the Yoga mat …. 🌸🤍🌸 Ah…. How I miss doing Yoga outdoors 🤍 . . . . . . . . . . . . . . . . . . . . . . . #ॐ #love #sonalchauhan #yoga #wellness #fitness #thursday

Sonal Chauhan Instagram – Some fun on the Yoga mat …. 🌸🤍🌸 Ah…. How I miss doing Yoga outdoors 🤍 . . . . . . . . . . . . . . . . . . . . . . . #ॐ #love #sonalchauhan #yoga #wellness #fitness #thursday

Sonal Chauhan Instagram - Some fun on the Yoga mat …. 🌸🤍🌸 Ah…. How I miss doing Yoga outdoors 🤍 . . . . . . . . . . . . . . . . . . . . . . . #ॐ #love #sonalchauhan #yoga #wellness #fitness #thursday

Sonal Chauhan Instagram – Some fun on the Yoga mat …. 🌸🤍🌸
Ah…. How I miss doing Yoga outdoors 🤍

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#ॐ #love #sonalchauhan #yoga #wellness #fitness #thursday | Posted on 12/Aug/2021 09:16:48

Sonal Chauhan Instagram – Benefits of Purvottanasana/पूर्वोतानासन 🌸It stretches the chest, shoulders, biceps and the front of your ankles. 🌸It strengthens your arms, legs, core and back. 🌸 Great pose to practice by women during menstruation. 🌸 Tones the entire body. 🌸 Improves core strength. 🌸It is an excellent counterpose for four- limbed staff pose. 🌸It strengthens your arms, wrists, hamstrings and glutes. 🌸Good therapeutics for depression or fatigue and relaxes your mind. PLEASE Avoid this pose if you have wrist injury, in case of neck injury use a wall or a chair for supporting your head. Initially it’s advisable to do all the yog asanas under the guidance of an expert 🙏🏻🧘‍♀️🌸 @anshukayoga . . . . . . . . . . . . . #ॐ #yoga #love #sonalchauhan #yogagirl #wellness #fitness #mentalhealth #positivevibes #peace #morning #yogamat #friday
Sonal Chauhan Instagram – Adore your core mi amore ….. 🤍🌸🤍 . . . . . . . . . . . . . . . . . . . . . . . . . . . 📸 @dieppj #ॐ #love #sonalchauhan #laugh #thursday #morning #live #magic #faith #happiness #positivevibes #forever #adore #miracle

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