I choose love….
Love is my only ingredient…..
My mission is to love till my last breath ….. ♥️♥️♥️
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📸 @vijitgupta
#love #sonalchauhan #sun #sunshine #eyes #morning #messyhair #bed #wednesday
I often get asked about what I do to keep my skin healthy.
Apart from STAYING AWAY FROM CHEMICALS, YOGA and BREATHING has really helped me maintain my skin.
Yoga causes vasodilation (enlargement of the blood vessels), which leads to increased blood flow to the skin, providing it with more oxygen and nutrients, lending itself to a cutaneous flushing or ‘glow’.
Getting in more oxygen through controlled BREATHING also helps the body to release harmful toxins and keep the skin healthy and glowing. Personally SUDARSHAN KRIYA has helped me a great deal.
A healthy gut is essential for healthy skin. Toxins that are not cleared from the body often get deposited in adipose fat tissue and in the skin, which can lead to acne, discoloration, and accelerated aging. Certain gentle Yoga Asanas can assist in digestion and toxin removal by increasing circulation and energy to the stomach, small intestine, large intestine and liver.
Yoga/ Breathing / Meditation is the answer 🌸🙏🏻🌸
PS- I’m no expert. I often make mistakes but i don’t stop trying and i don’t give up 🤍🌸
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#ॐ #love #sonalchauhan #yoga #wellness #skincare #weekend
Let’s commit a perfect crime….
I steal your heart and you steal mine…. 🤍
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📸 @bharat_rawail
#love #sonalchauhan #bharatrawail #photography #blackandwhite #mood #eyes #tuesday #home
Excitement Levels as the weekend approaches 💯😆…. So that I can finally sit at home and do nothing 🤪😆
Yeah…. That’s how I like my weekends 🙃
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📸 @himanichauhan
#ॐ #love #sonalchauhan #laugh #thursday #morning #live #magic #faith #happiness #positivevibes #forever #miracle #excited #weekend
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I can do this all day! Who knew styling hair at home would be this much fun!! ❤️
If you are thinking of the perfect gift for your sisters this Raksha Bandhan, your search is over!
Dyson Airwrap is a girl’s dream come true. This one of a kind product has made it so easy to get SALON LIKE hair at home. This versatile product is my all in one stylist. It comes with multiple attachments, that can dry, smoothen, curl and give waves.
And guess what , it’s intelligent heat control technology, protects my hair while it styles it.
#ad #GoodbyeExtremeHeat #DysonAirwrap #DysonIndia #DysonHairAtHome @dyson_india
Still not able to believe this …. Just numb since I heard this terrible news. Gone too soon my friend. You’ve left too many broken hearts behind. Hope you find your peace on the other side. You will be missed Sid ♥️♥️♥️
#ॐ #rip #love
When these pillars get pulled down……
It will be you who wears the crown…..
And I’ll owe everything to you…..
How much pain has quaked your soul???
How much love would make you whole???
You’re my guiding lightning strike……
I can’t find the words to say…..
They’re overdue……
I’ve traveled half the world to say…..
I belong to you….. 🤍🤍🤍
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📸 @dieppj
#sonalchauhan #love #photography #beach #waves #depthobsessed #solitude #sonalchauhanfans
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I’ve Been a yoga 🧘🏻♀️ lover since a while now. It keeps me fit, takes care of my health and my skin…..but also really important is what I breathe…..
My new love, the Dyson Air Purifier takes care of that. It’s the only purifier that purifies the whole room properly and filters out the harmful small pollutants.
Stay healthy and happy
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📸 @dieppj
@dyson_india
#ad #DysonIndia #ProperPurification #healthy #breathe #sonalchauhan #sunday
Love will find a way through paths where wolves fear to prey…..
~ Lord Byron
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📸 @dieppj
#ॐ #sonalchauhan #love #beach #photography #endless #limitless #black #beauty #saturday #weekend
You guys have often asked me to share my skin care tips. I’ve always believed that the best make up one can wear is a healthy skin.
Some of the things I do to keep my skin healthy are
* stay positive and avoid stress
* Stay hydrated
* 8 hours of sleep 😴 💯
* Fresh fruits and vegetable juices
* Put Ice on my face before I moisture 🧊
* Sunscreen
* Stay away from chemicals as much as possible ❌
* Keep my skin moisturised (since I have dry skin)
* Yoga/Breathing exercises 🧘♀️
* Use homemade face packs 🍃🍉🍏
* Laugh a lot 😆
* Be in love 😻 ( we glow differently when we’re in love )
Despite of all this, I have good and bad skin days. I think girls would understand how hormones play spoilt sport with our skin health 😫
But that’s what being human is 🌸🌸🌸
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📸 @dieppj
#love #sonalchauhan #skincare #skin #skincaretips #hydration #sleep #weekend
Benefits of Purvottanasana/पूर्वोतानासन
🌸It stretches the chest, shoulders, biceps and the front of your ankles.
🌸It strengthens your arms, legs, core and back.
🌸 Great pose to practice by women during menstruation.
🌸 Tones the entire body.
🌸 Improves core strength.
🌸It is an excellent counterpose for four- limbed staff pose.
🌸It strengthens your arms, wrists, hamstrings and glutes.
🌸Good therapeutics for depression or fatigue and relaxes your mind.
PLEASE Avoid this pose if you have wrist injury, in case of neck injury use a wall or a chair for supporting your head. Initially it’s advisable to do all the yog asanas under the guidance of an expert 🙏🏻🧘♀️🌸
@anshukayoga
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#ॐ #yoga #love #sonalchauhan #yogagirl #wellness #fitness #mentalhealth #positivevibes #peace #morning #yogamat #friday
Some fun on the Yoga mat …. 🌸🤍🌸
Ah…. How I miss doing Yoga outdoors 🤍
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#ॐ #love #sonalchauhan #yoga #wellness #fitness #thursday
I often get questions about how my hair looks so healthy and well maintained despite the length. All thanks to my hairstylist, who recommended the @lorealpro Serie Expert ProLonger Range to me!
This range comes with a
•Shampoo
•Masque
•Ends Filler Concentrate
•Lengths Renewing Blowdry Cream.
I’ve been religiously using these products for some time now and they’ve worked wonders.
My hair not only looks healthier but also feels thicker and I do not have to worry about chopping my ends, thanks to the Ends Filler Concentrate!
You guys must definitely give the ProLonger range a shot because why cut your hair short when you can #KeepTheLengthYouLove!
Order them today, with the help of this digital salon by L’Oréal Professionnel – https://www.prosalonlocator.com/LPro/
#ad #L’OréalProfIndia #ProLonger #sonalchauhan @lorealpro_education_india
#hair #haircare #hairlove #hairtrends
