Home Video Jockey Ramya Subramanian Instagram Photos and Posts December 2021 Ramya Subramanian Instagram - Black colour la Fashion Post nu ennoda mind a exact read pannina ungaluke(above 85% Indha choices pick panningale πŸ’―πŸ™ˆπŸ˜―πŸ‘ŒπŸ») Indha post samarpanam β™₯οΈπŸ€—β˜ΊοΈπŸ™ˆ. Outfit : @thestitches.in πŸ“Έ: @camerasenthil

Ramya Subramanian Instagram – Black colour la Fashion Post nu ennoda mind a exact read pannina ungaluke(above 85% Indha choices pick panningale πŸ’―πŸ™ˆπŸ˜―πŸ‘ŒπŸ») Indha post samarpanam β™₯οΈπŸ€—β˜ΊοΈπŸ™ˆ. Outfit : @thestitches.in πŸ“Έ: @camerasenthil

Ramya Subramanian Instagram - Black colour la Fashion Post nu ennoda mind a exact read pannina ungaluke(above 85% Indha choices pick panningale πŸ’―πŸ™ˆπŸ˜―πŸ‘ŒπŸ») Indha post samarpanam β™₯οΈπŸ€—β˜ΊοΈπŸ™ˆ. Outfit : @thestitches.in πŸ“Έ: @camerasenthil

Ramya Subramanian Instagram – Black colour la Fashion Post nu ennoda mind a exact read pannina ungaluke(above 85% Indha choices pick panningale πŸ’―πŸ™ˆπŸ˜―πŸ‘ŒπŸ») Indha post samarpanam β™₯οΈπŸ€—β˜ΊοΈπŸ™ˆ.

Outfit : @thestitches.in
πŸ“Έ: @camerasenthil | Posted on 29/Dec/2021 16:49:53

Ramya Subramanian Instagram – What @instagram thinks I should do in 2022 definitely sounds  more interesting than what I had planned !🧐🀨 

#OneMoreDayTo2022 #ReelsOfInstagram
Ramya Subramanian Instagram – Hope you’ll are having an amazing last week of 2021 ❀️❀️❀️!

Here is my five cents to wrap up this year on a #MondayMotivation Note .
One thing I’ve learned over the last year of my own journey is to never put fitness in a box 🀝. 

I have a different style of training. I would call it a hybrid of styles. I like to train for strength and hypertrophy, but I tend to prioritize training for overall movement. This means I include a lot of variety in my programming like how you see it here.

I don’t blame people for asking constantly asking me how repeating same movements over and over is the ideal way to improve strength train too.

 I believe that  progress comes in all shapes and sizes and is individual to us.Body type, biomechanics, mobility restrictions… not to mention likes/dislikes, or differing personal goals and seasons of life. The list could go on and on. 

I simply want to encourage you to find the β€˜fitness’ that fits you the best. And the special part is that it will mean something different to each person. 

Pretty dang cool na πŸ‘ŠπŸΌ. Happy Monday Fam ❀️.

#LastMondayOfTheYear

Check out the latest gallery of Ramya Subramanian aka Ramya Vj