Pora Pokkula Oru Jolly Reel 😎.
#SareeLove #AlwaysSaree #SariNotSorry #KarthigaiDeepam2021 #TryNewThings #HalfSaris
📷 @jahnavi.gunaseelan
Sari : @studiovirupa
💄: @makeupbypavi
💇🏻♀️ : @mani_stylist_
Drape : @pleats_drapes
‘Bake My Own Cake’ checklist ku tick potaachu ✔️🍰☺️.
It was so much fun learning this from you @chefshriramrajendran_official 🤩🔥🙏🏻.
Next stop ice cream ,cupcakes and brownies here I come 🍨🧁😎.
If you wanna try this out and give it a go,here is the exact recipe 👇🏻:
Double Chocolate Cake
Butter 200 gms
Sugar 200 gms
Eggs 200 gms ( 4 eggs )
Flour 170 gms
Cocoa powder 30gms
Baking powder 4 gms
Salt 1 gms
Chocolate ganache
Dark chocolate 150 gms
Cream 125 ml
Method:
Cream the butter and brown sugar ,add the eggs one by one slowly and mix them .
Fold the dry ingredients – flour , cocoa powder, baking powder and slate .
Pour it in a greased cake mould and bake it at 180 degrees for 35 min .
Let the sponge cake cool . Then remove it form the mould and cut it in to two equal half .
Heat the cream and pour it over the chocolate . Let it sit for a min .
Now mix the chocolate and cream with a spatula for a smooth creamy texture.
Pour the ganache over the cake and finish the edges .
Chill it for an hour atleast in the fridge. Cut and taste the yumness yourself 😍😋.
#DidSomeBaking #BakingCakes
Little Dress up 💄
Little Bonding 🍽
Little Skill training 🥊
Little Challenges 💪🏻
The week that went by sure looks good 😊♥️👆🏻.
#ThankfulAndGrateful #HappyGirlsAreThePrettiest
Here You Go 🙋🏻♀️! The saree post you asked exactly at the time you asked 🤗.
Picking one of my fav photo shoots in 2021 for this . ♥️
📸- @vinayaravindimages
🥻- @izhai_thestore
💄 – @prettypalettes_mua
💇🏻♀️- @subbha_hairstylist
Location – @primrose131chennai
And my obsession with wearing sarees continues 🧡….
#SareeLover #TraditionalLook #SouthIndianMe
Today’s Happy Colour is the Colour of Love , Red ♥️☺️
#saree #sareelove #sareelovers #sareelover #traditional #traditionalwear #colors #ootd #ootdindia #pose #poser
Looking back at 2021 , yes we survived this one too 💪🏻🙏🏻🤗♥️😇.
#Dec2021 #WeDidThis
After 2 years of sleepless hours with studying weekly modules,
doing assignments, live coaching calls and qualifying in every exam that came in between shoot/work/travel and life ……..
Finallyyyyyyyy ,
So happy to share to you that I am a Certified ‘Integrative Health Coach’ now 🙌🏻😀🙏🏻😇.
(Yes,inime peru ku pinnaadi naanum oru designation a sethukalaaam 😅)
Thank you God,amma,appa,dear friends and my beloved insta fam,for praying and wishing for me everytime I wrote an exam ♥️🤗! It is your positive energies that made me say “Aathaaa Naa Pass Aayitten 🥰🤩🥳💃🏻”
#InimeEllamApdithaan
#IINHealthCoach #IntegrativeHealthCoach #HolisticHealthCoach #HealthCoachInIndia
Aaarambichitom 🐥….. marubadiyum Oru trending songla enga atrocity velaiya kaamika 🎶😅🤝🤪🐒
( we love it just for the fun of doing it 🙈) !!!
.
@sanjeevramki @getfitwithgopi
How we start playing (after a gap of 10 months ) >>>>> Swipe Left to see how we finish 😬🐒.
#BadmintonLovers #BadmintonToday #YonexBadminton #badmintonindia #badmintonlife #badmintontraining #badmintontime #badmintonday
Been a while since I showed you all my cutie 🥰♥️😘.
#HeroLove #TrueLove #MyInseperable #BAE
#gsd #germanshepherd #gsdofinstagram #gsdlove #gsdlife #dogstagram #gsdstagram #dogoftheday #doglover
Black colour la Fashion Post nu ennoda mind a exact read pannina ungaluke(above 85% Indha choices pick panningale 💯🙈😯👌🏻) Indha post samarpanam ♥️🤗☺️🙈.
Outfit : @thestitches.in
📸: @camerasenthil
And what better than putting
our hands up in the air for the last post of the year 2021 !???? 😄😚🥳😎💃🏻👯♀️✔️
Yay,we did this @arrowin1112 doc 🥰😘
What’s ur last day post for 2021 !???
Tag me in your post and I ll check it out !♥️
#LastDayOfTheYear #Dec31
Some Light 🪔
Some Love ❤️
That’s all we need ….☺️
📸 : @jahnavi.gunaseelan
MUH : @pavash_
Blouse : @yuti_designer_blouse
Me !?
Monkeying around after finishing my Final and Last Exam to get graduated as a Integrative Health Coach from @nutritionschool 🐒😀( Yay inime padippu ku tata bye bye 💃🏻💃🏻💃🏻)
What about you?
Tell me what you doing today 😃👇🏻.
When life gives you lemons,you throw them back and ask for Fudge Brownies 😎.
Merry Christmas my lovelies ♥️🥳🎉🎊🎈🪅🎁!
(Indha maaduri yosanailaaam namma @chefshriramrajendran_official oda kitchen a raid pannumbodu daan enaku thonum 😂)
After the weekend FEAST mode,starting on my week with a little bit of BEAST mode 🤪🔥.
#MondayMood
#StartTheWeekRight
#workoutdone #exercise #fitnesstips #workoutday #fitnessaddicts #workoutroutine #fitnessworkouts #chestworkout #workoutplan #gymadvice #legsworkout #fitnessfam #fitnesslover #muscle #fitnesstime #gymfreaks #fitnessgoal #gymday #fitspo #weightlifters #fitnesslife #fatlossjourney #healthylifestyle #losefat #fitgirlcode #woodworkingtips
How far @makeupbypavi would go to paint my lipstick right💄😜!
Pic courtesy : @jahnavi.gunaseelan
What @instagram thinks I should do in 2022 definitely sounds more interesting than what I had planned !🧐🤨
#OneMoreDayTo2022 #ReelsOfInstagram
Back to my 80kg lifts on Deadlift / Hip Thrust and Calf Raise Today 🦵🏻🔥🤙🏻.
.
Failure is fuel.
Let it GROW you.
I can’t tell you the amount of fails I’ve had in training and I still have too.Once I gave a break to heavy lifting,getting back to this was hard. I failed and kept failing but I dint fear it. It only made me stronger. 👊🏻
#failure#fails#powerlifting#strengthtraining#strong#strongwomen#womenwholift#girlswholift#strength#powerliftingwomen#power#powerlifter#deadlifting#deadliftfail#strongerthanyesterday#girlswholiftheavy#powerliftingmotivation
Hope you’ll are having an amazing last week of 2021 ❤️❤️❤️!
Here is my five cents to wrap up this year on a #MondayMotivation Note .
One thing I’ve learned over the last year of my own journey is to never put fitness in a box 🤝.
I have a different style of training. I would call it a hybrid of styles. I like to train for strength and hypertrophy, but I tend to prioritize training for overall movement. This means I include a lot of variety in my programming like how you see it here.
I don’t blame people for asking constantly asking me how repeating same movements over and over is the ideal way to improve strength train too.
I believe that progress comes in all shapes and sizes and is individual to us.Body type, biomechanics, mobility restrictions… not to mention likes/dislikes, or differing personal goals and seasons of life. The list could go on and on.
I simply want to encourage you to find the ‘fitness’ that fits you the best. And the special part is that it will mean something different to each person.
Pretty dang cool na 👊🏼. Happy Monday Fam ❤️.
#LastMondayOfTheYear
#AD
Being a Fitness enthusiast, health is my number one priority.
I am always looking at ways to improve my overall health and feel fit from within.
While researching different ways to maintain a healthy life, I came to know that approximately 90% of women are deficient in Vitamin D. This is a concern that requires attention as this may lead to loss of bone density.
Apollo Clinic and Horlicks Women’s plus have partnered to offer a Vitamin D test worth Rs. 1500, FREE of cost along with a Free Doctor Consultation with each test at your nearest Apollo Clinic.
This is a great initiative as after the age of 30 most women may face the risk of low bone density.
Major issues related to poor bone health can be identified well in advance if you check your bone health from time to time.
I am going to take my free Vitamin D Test at Apollo Clinic and take the first step towards healthy bones. When are you going 🤝😊!
@horlickswomensplusindia
@apolloclinics
#Horlicks #HorlicksWomensPlus #nutrition #healthdrink #apolloclinics