Be consistent not perfect ๐
#fitnessmotivation #healthylifestyle #mindsetreset #doitforyou
Be consistent not perfect ๐
#fitnessmotivation #healthylifestyle #mindsetreset #doitforyou
Trust the process #reminder
Be with someone who will take care of you.Not materialistically, but take care of Your Soul,
Your Well Being ,
Your Heart โค๏ธ
Be led by your dreams , not pushed by your problems.
“Believe that there is a purpose in your painโ
– Kay Warren
The First Noble Truth of Buddhism, called ‘Dukkha”,states that pain and dissatisfaction are part of the human experience.
The world is never going to be perfect, and throughout our lives, we will encounter loss, sadness, injury, sickness, and death.
But, according to Buddha, even though life is not perfect, and will frequently fail to meet our expectations, we hold the key to our own liberation.
While aging, sickness, and death are beyond our
control, we can control our attachment to intended outcomes and desires.
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Maybe love isn’t what we’ve been
told. Maybe it’s not all romance
or attraction. Maybe love is a friend.
someone who understands you.
Someone who’ll be there for you..
even at your worst.๐
#rmdrake
Canโt keep calm yo ๐
When the heart truly
understands, it lets go
of everything.
#ajahnchah
Do we have anything in common here ๐
#gymhumour #relatable #inspired
Everyone thinks of changing the world, but no one thinks of changing himself.
โ Leo Tolstoy
If it can be destroyed by the truth,it deserves to be destroyed by the truth๐ซ#carlsagan
โOf what would you choose to remain in ignorance?โ
Accepting truth /reality is not always easy especially when itโs not what we want to hear or see. However itโs the only thing that will set us free.
#timetoponder
Indecision is a decision.
Indecision is a decision.
Said it ๐
๐ฅฐ
Sharing my experience with the #ultrahuman cyborg -the glucose monitoring device.
I had this device on for 14 days , I tried and experimented different food types , workouts, fasting , sleeping schedule.
Sharing my top 3 insights.
Evolve to cyborg this referral week and get 1+1 on your purchase. Offer valid till 30th May ONLY! Sign up on the link in my bio to evolve right away!
Every girls dream isnโt to find a perfect man , it is to eat without getting fat ๐
Dopamine Detox โจ
Humans aren’t meant to be exposed to the amount of stimulation the modern world brings. This is why we need to exercise the virtue of moderation.
Doing a dopamine detox every now and then helps deal with many underlying issues we have been avoiding and therefore lead a much happier and fulfilling life.
Things you can do
โขTake a break for atleast 2-3 days from the following things
โขGo off social media
โขGo off all the digital entertainment no Netflix / surfing / video games
โขGo off junk / food that give sugar rush / caffeine / alcohol
โขNo smoking / drugs
โขAbstaining from these things makes us realise our dependence on them and which inturn provides us clarity to sort things out.
#mentalhealth #dopamine #addiction #dopaminedetox #sundaymotivation #ashnazaveri
My love language ๐
Motivation is what gets you started , habit is what keeps your going ๐
